NC State All-American OT Ikem Ekwonu tells Rich how he’s preparing for the upcoming NFL Draft, reveals how his musical theatre background could help him out when it’s time for the rookie talent show in training camp this summer, and drops some hints about his draft night wardrobe that will be inspired by his Nigerian heritage.

Bestselling author and baseball historian Kostya Kennedy and Rich discuss his new Jackie Robinson biography ‘True: The Four Seasons of Jackie Robinson,’ reflects on Robinson’s lasting legacy on baseball, sports and the cultural landscape, and reacts to Clayton Kershaw being pulled from his perfect game bid and the proliferation of analytics in baseball.

In his weekly ‘Big-Ass Grab Bag’ TJ lists the top 5 TV shows he wishes he could wipe from his memory so he could watch them from the beginning again.

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