Welcome to my first episode. I could't choose better topic than this. I really relate to it at the moment and wanted to start talking about courage. Courage, aka my heart, helped me in many different phases of my life, with small and big events, and it's happening again. This time with me creating a podcast to share with you all.
In this episode I'll be talking about its meaning and my three pillars to grow courage and lead life with an open heart. And it has nothing to do with pushing, forcing and breaking.
We don't necessarily need to push through. Move through instead, with grace.  This is enough to step forward.

Enjoy this episode.

If you want to write to me: [email protected]
The transcript is available on my website: www.joanazokos.com

Welcome to Resident on Earth. The podcast for the curious being, who wants to learn and grow. 

I’m Joana Zokos certified life coach, yoga instructor, nature lover, living a slow life in the English countryside. 

In this podcast I want to bring in reflections, lessons and tools, that have supported me and still do, to help you live a courageous, authentic and fulfilled life. My hope is to plant tiny seeds of awareness so that we all might grow and evolve collectively. 

Thank you so much for being here with me, let’s get started!

www.joanazokos.com