Resilience on the Rocks

Resilience on the Rocks

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Resilience on the Rocks episodes

  • Episode 21- "Proven Leadership" Ft. Aubrey Wrenn

    Listen in as we chat about leadership on Resilience on the Rocks.


    Aubrey Wrenn is a retired Marine Corps First Sergeant from Danville, Virginia and the Owner of Proven Valor Professionals, a coaching, consulting, and training and development company that also provides digital marketing solutions through Google Business Profile and Google Ads services. 

    To reach Aubrey, email him at: [email protected]

    1 hr 8 min
  • Episode 19- "From Marine Scout Sniper to Civilian: Navigating the Challenges of Transitioning Out of the Military" Ft. JP the Veteran Coach

    This week on Resilience on the Rocks:

    JP, a former U.S. Marine and Scout Sniper, now empowers veterans through fitness, nutrition, and community in Chicago. He founded Mission Ready Coaching, a health and fitness program addressing veterans' unique needs. A passionate advocate, JP raises awareness and inspires veterans on social media. His commitment and leadership make him a beacon of hope, embodying the Marine Corps ethos: Semper Fidelis.

    You can find him on all socials @JPTheVeteranCoach To inquire about 1-on-1, Veteran Coaching you can complete his application @ bit.ly/MissionReadyCoaching

    52 min
  • Episode 18- "Resilience with Alex" Ft. Alex

    Pour up a glass of Resilience on the Rocks. In this episode, we meet with Alex from Shore Coaching. She speaks on her journey of transitioning from being a lawyer to finding fulfillment in life. Alex is a resilience coach working with people looking to build more tenacity, flexibility, and self-compassion into their lives. Clients go from surviving to thriving in 6-9 sessions.

    Follow Alex on IG: alexshorecoaching

    To learn more about the amazing services go to https://shore-coaching.com

    32 min
  • Episode 17- "Fortifying the Mind: Developing Mental Toughness for Law Enforcement" Ft John Drago

    Join us as we chat with Jhon about his views on mental toughness while working in law enforcement.


    Jhon Dragocastano, affectionately known as Drago, is a dedicated and patriotic individual who has not only served his country but also continued to serve his community. He served honorably in the United States Marine Corps for six years before leaving due to injuries sustained whilst on active duty. Following this, he recognized his desire to continue serving his community and became a law enforcement officer in the state of North Carolina, where he has spent the last four years. Drago is a family man and devoted father to his two-year-old daughter, and he has continued his education while working in law enforcement. He has earned his Bachelor's degree in Homeland Security in 2020 and his Master's degree in Criminal Justice in 2022, and he is currently pursuing a Doctorate in Criminal Justice. Drago is passionate about being a leader in law enforcement and focused on decriminalizing veterans before they come into contact with the criminal justice system. He is a strong advocate for initiatives such as proactive policing, community policing, and crisis intervention training for law enforcement officers and first responders to de-escalate situations. In his free time, Drago spends time with his family and friends, practices jiu-jitsu, and works on becoming a more proficient marksman. Drago is also an active member of the North Carolina Police Benevolent Association and the North Carolina Tactical Officers Association.

    You can follow him on Facebook: www.facebook.com/jhon.drago.9

    51 min
  • Episode 15- "Dealing with Mental Health" Ft. Lazaro Becerra

    We all deal with the obstacles of mental health. Being open to acknowledging them and finding ways to exercise your mental health assists with the ups and downs that come with life. On this episode of Resilience on the Rocks, we have Lazaro Becerra a New Jersey native. He speaks on the events that happen in his life, along with how he deals with overcoming the negatives that can come with not-so-great events. Whether it is counseling or getting out and experiencing something fresh and new. You can find Lazaro on Instagram @Lmbecerra531

    Join us this week for some "Resilience on the Rocks".

    54 min
  • Episode 14- "My goal is to Live" Ft. Trent Brock

    Trent Brock is a successful businessman who is holding it down with the Kettle corn industry in New Zealand. Listen in as he speaks on his pitfalls and wins. Trent goes into detail about battling cancer three times. With a 5 Percent chance of surviving, He changes his mental outlook and retrains his mind to believe the opposite of what every doctor was telling him. Trent is now 18 months Cancer free and spreading his story with the world. you can find Trent Brock on Facebook: https://www.facebook.com/trent.brock.73

    1 hr 4 min

About Resilience on the Rocks

From the publisher's feed

This Podcast is dedicated to the daily grinders and individuals who are constantly leaping over the obstacles in life that can set them back. Join Stevie G as he will discuss not only success stories…