Legacy Running

Resilience on the Run: Overcome Burnout & Discover Your Inner Runner

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In this episode, I am joined by Ciara Carter, a Behavioral Therapist and Run Coach at RunThriveSurvive. We chat two hot topics/challenges with runners: identifying as a runner and burnout. Ciara gives us awesome tips on how to overcome, avoid, and preserve through these obstacles. Tune in to learn more!


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              • Connect with Ciara, Behavioral Therapist & Run Coach

              • Website - ⁠RunThriveSurvive.com⁠
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                  Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy
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