In this episode, the host Angel Au (UCL) speaks with Professor Roz Shafran (UCL) about her extensive research on perfectionism and her work in expanding access to evidence-based psychological interventions. This episode covers:
1. How perfectionism affects mental health and how cognitive behavioural therapy can address it.
2. The Lucy Project and its role in improving mental health support for young people.
3. How Bespoke Mental Health offers low-cost training for professionals.
Transcription link:
https://resiliencerg.wixsite.com/mysite/podcasts
Date of episode recording: 2025-02-25T00:00:00Z
Duration: 00:42:08
Language of episode: English
Presenter:Angel Au
Guests: Roz Shafran
Producer: Jennifer McGowan