A short podcast to close off 2018 and get ready for 2019. Tips and techniques for  surviving and thriving in what can be a difficult period for some… There are thoughts around managing pressure points during the Christmas period, particularly around relationships and mindful actions and how that can help you thrive. There are also [...]

A short podcast to close off 2018 and get ready for 2019. Tips and techniques for surviving and thriving in what can be a difficult period for some… There are thoughts around managing pressure points during the Christmas period, particularly around relationships and mindful actions and how that can help you thrive. There are also [...]

Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period

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Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period

Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period

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