In this episode, Chris Appleton opens up about the moment the truth changed—and the courage it took to follow it.

After years of standing behind the chair, helping celebrity clients see themselves differently in the mirror, Chris reached a point where he had to stop looking outward and finally look at himself. We talk about what it means to confront your own reflection honestly, especially when the life you’ve built no longer matches what you see staring back.

Chris shares how he told his children the truth—and what it took for him to dismantle the identity and life he had created. He reflects on finding love and heartbreak publicly, choosing authenticity even under scrutiny, and what it means to step into a new chapter when the world is watching.

We also dive into his new book, Your Roots Don’t Define You, a powerful reminder that where you come from doesn’t get to decide where you’re going. 

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This week, Real Pod’s Victoria Garrick Browne hopped in bed with us to compare Type A vs. Type B life, bad-day coping habits, long-term relationship advice, and how we each knew we were ready for a baby.

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Internet sensations (and sisters) Brett and Hannah Chody came through with the recs: best white tee, the #1 coffee in LA, the sweaters we each want to be buried in, our most-used shoes, the hostess gift that gets a guaranteed re-invite, and the thing that legitimately improved their appearance.

Also: sweatpants rankings, sister dynamics, and getting to know them without the internet veneer.

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This week the extremely hydrated, hairless and fit Joel Kim Booster hopped in bed with us! We talked about his bachelor party planned by Bowen Yang and Matt Rogers, the rules of his “open-ish” marriage, and how he actually feels about his parents not coming to his upcoming wedding.

Joel also delivered his top three rules for sending nudes, settled the biggest shower-sex misconception, and gave us a peek into his childhood as a national-ranked Bible quizzer

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This week, Brianna LaPaglia climbs into bed with us to unpack a year of heartbreak, betrayal, and rebirth. She tells us about the toxic boyfriend who tried to buy her silence for $12.9 million, the friendship breakup that shook the internet, and the reality of rebuilding yourself when the world is watching. Brianna shares the parts no one saw, who she still wants to say f-you to, and the childhood wounds that still sting.

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Join professional Private Investigator Mackenzie Fultz and Comedian Hanna Anderson each week as they delve deep into the stories of the liars, cheaters, and con-men who have left a trail of broken hearts and shattered trust in the dating world. We'll uncover the lies, scams and manipulations of these con artists, as we shine a light on the red flags to look out for in the wild west of the dating apps

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Disclaimer: This episode reflects one person’s experience, research, and opinions. It is NOT medical advice. Always talk to your doctor or healthcare provider about anything related to your pregnancy, health, or baby.

I don't know about you, but I'm obsessed with Emily Oster. You probably subscribe to her newsletter, or hang on every word she says when she answers questions on her IG Stories. But now, you'll get alllll the juicy details, her hot takes, and the actual data behind our burning questions about pregnancy and motherhood.

Think of this as a non-alarmist approach to the most confusing time in our life—where there seem to be endless choices, judgment, and ways to mess up. Emily brings the clarity, the research, and the everyone-take-a-deep-breath energy we all desperately need.

For more: read Emily's books Expecting Better and Cribsheet

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One of my all-time favorite people on the internet, ELYSE MYERS joined me in bed for what can only be described as a shared therapy session. We laughed, cried, overshared, and I adored every second. From being the youngest children and learning how to join someone else’s family, to having a baby, loving too hard, and struggling to trust anyone but ourselves — this episode is funny, healing, and only moderately concerning…

Buy Elyse's incredible book "That's. Great Question, I'd Love to Tell You" OUT NOW !!!

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Been keeping something from you guys and I can finally tell you...I'm pregnant!!!!

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I think we can all agree: posting, living, and breathing online can be (and most of the time is) hell. This week, my friend Tefi Pessoa is back under the covers to complain and commiserate about our mutual devotion and disdain for being 30-somethings on the internet. We get into how being perceived both fuels and cripples us, how our thirties have changed us, what we’re overthinking, what we’ve outgrown, and what our teenage selves would think if they saw us now.

Want more Tefi? Listen to her podcast Tefi Talks and read her advice column Ask Tefi <3

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