Resilience Unravelled

Resilience Unravelled

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Resilience Unravelled episodes

  • Resilience Unravelled (Eps 025) How to achieve happiness with Dan Lawson
    Many of us are doing things that may bring us pleasure but don’t make us happy. People want to be happy but they are not sure where happiness comes from. Dan Lawson from New York is a Mental Health Counselor helping people and organisations make change and remember their identity. We get really good at […]
    The post Resilience Unravelled (Eps 025) How to achieve happiness with Dan Lawson appeared first on QEDOD.com.
    39 min
  • Resilience Unravelled (Eps 024) Beating Diabetes – Pauline’s story
    Pauline Durham is just an ordinary person who has done an extraordinary thing. She had diabetes, didn’t like how it made her feel, so rid herself of it along with her high blood pressure, through changing her diet. Pauline is not a doctor or medically trained in any way, but did some reading and changed […]
    The post Resilience Unravelled (Eps 024) Beating Diabetes – Pauline’s story appeared first on QEDOD.com.
    30 min
  • Resilience Unravelled (Eps 23) Handling stress and improving self-esteem, with Sue Firth
    How do organisations support their executives, managers and teams, when handling change and managing stress? Sue Firth is a business psychologist who looks at the relationship between the way people think and the way they behave , and has brought this into the corporate world. Sue helps us understand: what to look out for, to be […]
    The post Resilience Unravelled (Eps 23) Handling stress and improving self-esteem, with Sue Firth appeared first on QEDOD.com.
    43 min
  • Resilience Unravelled (Eps 22) Change and The Next 100 Days
    A strong sign of resilience is the ability to constantly change and reinvent. The Next 100 Days podcasts with Kevin Appleby and Graham Arrowsmith, looks at reinvention and making your intentions really happen. Graham shares a valuable lesson when dealing with redundancy, a moment when you need your resilience at its peak to cope with […]
    The post Resilience Unravelled (Eps 22) Change and The Next 100 Days appeared first on QEDOD.com.
    45 min
  • Resilience Unravelled (Eps 22) Change and The Next 100 Days
    A strong sign of resilience is the ability to constantly change and reinvent. The Next 100 Days podcasts with Kevin Appleby and Graham Arrowsmith, looks at reinvention and making your intentions really happen. Graham shares a valuable lesson when dealing with redundancy, a moment when you need your resilience at its peak to cope with [...]
    0 min
  • Resilience Unravelled (Eps 21) Age is just a number, with Charles Eugster
    Coming to terms with ageing is often difficult. Some see retirement as no longer contributing to society, being robbed of your identity or being forced into idleness. Charles believes that retirement is terrible for you, whilst old age should be stupendous and exciting . Charles has never stopped reinventing himself. He started competitive age-group rowing at […]
    The post Resilience Unravelled (Eps 21) Age is just a number, with Charles Eugster appeared first on QEDOD.com.
    42 min
  • Resilience Unravelled (Eps 21) Age is just a number, with Charles Eugster
    Coming to terms with ageing is often difficult. Some see retirement as no longer contributing to society, being robbed of your identity or being forced into idleness. Charles believes that retirement is terrible for you, whilst old age should be stupendous and exciting . Charles has never stopped reinventing himself. He started competitive age-group rowing at [...]
    0 min

About Resilience Unravelled

From the publisher's feed

These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.