In this episode of the Resilience by Faith podcast, host Reese J reflects on her journey through podcasting, discussing the challenges of real-time recording and the importance of sharing empowering messages. She emphasizes the significance of personal relationships with faith and the urgency to act on one's insights and inspirations.

Takeaways

Reese reflects on her struggles with podcasting this year.

Chapters

00:00 Introduction and Reflection on Podcasting Journey

Summary

The conversation explores the journey of a bonus mom and the dynamics of blending families. It delves into the challenges, growth, and relationships involved in this unique role, offering insights and reflections on resilience, motherhood, and family dynamics.

Keywords

bonus mom, blended family, motherhood, resilience, family dynamics, relationships, parenting, perspective, growth, challenges

Takeaways

The experience of being a bonus mom involves a unique set of challenges, growth, and relationships.

Sound Bites

"The higher the climb, the more beautiful the view."

Chapters

00:00 Introduction and Gratitude

Summary

In this episode, Reese interviews Amy Spofford, a pre and postnatal coach and mom of three, about her experiences with childbirth and motherhood. Amy shares the differences between her three births, including one unmedicated birth and two epidural births. She also discusses the challenges and joys of breastfeeding and offers advice for new moms. The conversation touches on topics such as gentle parenting, setting boundaries, and the importance of repairing relationships with children after mistakes. Overall, the episode highlights the unique experiences and lessons learned in motherhood. Amy discusses the importance of self-care and mental health for parents, particularly during pregnancy and postpartum. She emphasizes the need for support systems and the impact of parenting on personal growth. Amy also shares her own experiences with postpartum anxiety and the importance of seeking professional help when needed. She highlights the significance of maintaining one's identity outside of being a parent and the importance of self-care. Amy also discusses her work in providing support and resources for new moms through her coaching program and online course.

Takeaways

Every birth experience is unique, and it's important to be open-minded and flexible.

Sound Bites

"Every birth is going to be different."

Chapters

00:00 Introduction and Motherhood Inspiration

Keywords

motherhood, childbirth, postpartum, breastfeeding, gentle parenting, setting boundaries, self-care, mental health, support system, parenting, postpartum anxiety, identity, personal growth, coaching program, online course

Summary

In this episode, Reese reflects on turning 30 and the importance of self-discovery and self-love. She emphasizes the need to connect with Yahweh and establish a deep relationship with Him. Reese shares her journey of healing and learning who she truly is, beyond her accomplishments. She encourages listeners to reflect on their past two decades of life and set intentions for the future. Reese also discusses the significance of boundaries and the process of self-awareness and self-love. She concludes by reminding listeners that life is a journey and that it's okay to not have all the answers.

Takeaways

Turning 30 is an opportunity for self-reflection and self-discovery.

Sound Bites

"I am learning as I'm getting close to 30 that it's not as big of a deal as what I thought it was."

Chapters

00:00 Introduction and Checking In

Keywords

turning 30, self-discovery, self-love, Yahweh, healing, boundaries, self-awareness, reflection, intentions

Summary

In this episode, Reese interviews Jessica Sharma, a first-time mom from the UK. Jessica shares her journey of becoming a mom, including her decision to have a home birth and her struggles with breastfeeding. She discusses the support system she has in place, including her husband, mother, and online communities. Jessica also talks about the emotional challenges she faced during pregnancy and postpartum, as well as the physical challenges of dealing with pelvic pain and a tongue tie. Despite the difficulties, Jessica's determination and support from her loved ones helped her navigate these challenges and find success in her motherhood journey. In this conversation, Jess shares her experience as a new mom and the challenges she faced in balancing motherhood with her career aspirations. She discusses the importance of having a support system and finding time for self-care. Jess also emphasizes the need for work-life balance and the struggles many parents face in finding part-time employment. She offers advice on prioritizing what is truly essential and not getting caught up in unnecessary gadgets or expenses. Overall, Jess's journey as a mom has taught her strength, resilience, and the value of treasuring every moment.

Keywords

mom, home birth, breastfeeding, support system, challenges, determination, motherhood, career, support system, self-care, work-life balance, challenges, part-time employment, essentials, strength, resilience, treasuring moments

Takeaways

Having a strong support system is crucial for new moms, both emotionally and practically.

Sound Bites

"I have a very amazing village because I have an amazing husband who's really, really good."

Chapters

00:00 Introduction and Guest Introduction

Summary

In this episode, Reese interviews Michelle Steiner, who shares her experience as a woman without children. Michelle talks about her learning disability, her journey into photography and blogging, and her decision not to have children. She discusses the societal pressure to conform to traditional expectations and offers advice for others who may be struggling with similar decisions. The conversation emphasizes the importance of communication in relationships and the need to stay true to oneself.

Keywords

childless, learning disability, photography, blogging, societal pressure, communication, staying true to oneself

Takeaways

Society often has expectations for women to have children, but it's important to make decisions based on what is truly important to you.

Sound Bites

"God had a purpose for my life, even if I'm single, if I'm married, if I'm divorced, if I wanted to become a mom, or if I wanted to have fur babies."

Chapters

00:00 Introduction and Background

Summary

In this episode, Reese welcomes guest Athena Estelle to discuss her experience with postpartum. Athena shares her journey from pregnancy to labor and the challenges she faced with breastfeeding and her baby's health. She also talks about discovering her baby's torticollis and flat spot on the head, and the consideration of using a helmet. Athena opens up about her struggles with postpartum depression and the importance of maintaining her identity and self-care as a new mom. The episode concludes with a discussion on the support Athena received from a meal train and delegating household tasks. In this episode, Athena Estelle shares her experience with postpartum depression and how she navigated through it with the support of her loved ones. She emphasizes the importance of preparing for motherhood and building a strong support circle. Athena also discusses the challenges she faced in seeking professional help and the crucial role her friends played in her recovery. She highlights the significance of community and finding joy amidst difficult circumstances. Finally, Athena shares where listeners can connect with her and encourage open conversations about postpartum depression.

Takeaways

Postpartum experiences can vary greatly, and it's important to have open conversations about the challenges and emotions that come with it.

Chapters

00:00 Introduction and Welcoming the Guest

Summary

In this episode, Reese interviews Raven Rae, a mental health advocate, CEO, speaker, and artist. They discuss the importance of self-care, spending time with oneself, and pouring from an empty cup. Raven Rae shares her journey of starting her business, Blackleaf Naturals, and her book, Butterfly Language. She also talks about her music and her favorite song from her EP. The conversation touches on creating a new normal, finding inspiration and motivation, and where to find Raven Rae online.

Takeaways

Self-care is more than just taking care of the skin; it starts in the mind and heart.

Chapters

00:00 Introduction and Background

Summary

In this episode, Reese discusses her current experience of feeling lost in the wilderness and lacking motivation. She reflects on a recent challenging season in her life and the need to prioritize self-care and rest. Reese explores the importance of knowing your why and the impact of your actions on others. She shares her struggle with the pressure to keep going and the difficulty of slowing down. Reese also announces changes in the podcast schedule to prioritize rest and recovery.

Takeaways

Feeling lost or lacking motivation is not always about not knowing what you're supposed to be doing, but rather about the need for rest and self-care.

Chapters

00:00 Feeling Lost in the Wilderness

Instagram: @resiliencexfaithpod

Summary

In this episode, host Reese is joined by Kayla Nettleton, an LCSW and the host of The Modern Mom Roadmap podcast. They discuss Kayla's background and journey to becoming a therapist, the importance of teaching children emotional intelligence, strategies for managing stress and increasing productivity, and the inspiration behind Kayla's podcast. Kayla shares valuable insights and tips for moms and anyone looking to find balance in their lives. Listeners are encouraged to check out Kayla's podcast and connect with her on social media.

Takeaways

Consider seeking therapy to learn valuable skills for yourself, even if you are already taking medication.

Chapters

00:00 Introduction and Background