RESILIENCEPOD®

RESILIENCEPOD®

By Rina SinghBusiness
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RESILIENCEPOD® episodes

  • RESILIENCE 24/7 PART 9 OF 9 Rina Singh x James Green
    24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *
    This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.
    So what does this mean?
    In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 
    Part 9 of 9 🔓 
    📹 The FINAL DEBRIEF 
    ✏️What was your biggest takeaway? 
    I hope you enjoyed this special 9 part mini episode.
    If you did please share and like and comment and give us a follow. 
    Until next time, keep on investing in your resilience. -Your Host - Rina Singh
    ******************** Let's get Social: ******************** 
    www.resiliencepod.com 
     Instagram: @resiliencepod 
     linkedin.com/company/resiliencepod   
    Twitter: @rinabhakta  
    YouTube: RESILIENCE POD
     TikTok : RESILIENCEPOD
    3 min
  • RESILIENCE 24/7 PART 8 OF 9 Rina Singh x James Green

    24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

     This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

    So what does this mean?

    • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

    • Part 8 of 9 🔓 

      • 🕘 09:00 -Day 2, We have come full circle. 
      • 📹 Scenario: Are you logged back on work or asleep in bed and someone else covering for you? Is it OK to sleep during the day after an incident?

      • ✏️Personal resilience check in:

        1. 🎤Have you continued on after a 24/7 incident? Be honest? 

        2. Stay tuned for part the FINAL debrief - part 9.

          ******************** Let's get Social: ******************** 

          www.resiliencepod.com 

           Instagram: @resiliencepod 

           linkedin.com/company/resiliencepod   

          Twitter: @rinabhakta  

          YouTube: RESILIENCE POD

           TikTok : RESILIENCEPOD

          3 min
        3. RESILIENCE 24/7 PART 7 OF 9 Rina Singh x James Green
          24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *
           This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.
          So what does this mean?
          In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 
          Part 7 of 9 🔓
          🕘 07:00 -Day 2, Incident over, been awake for 24/7. What now?
          📹 Scenario: The big Debrief is pending. You need to note the lessons learnt, what to consider? Who was back up? Are you expected to work immediately after an incident?
          ✏️Personal resilience check in:
          🎤How many hours have you slept? What did you learn about yourself?  Can you do this again? Should you even be expected to?
          Stay tuned for part 8.
          ******************** Let's get Social: ******************** 
          www.resiliencepod.com 
           Instagram: @resiliencepod 
           linkedin.com/company/resiliencepod   
          Twitter: @rinabhakta  
          YouTube: RESILIENCE POD
           TikTok : RESILIENCEPOD
          4 min
        4. RESILIENCE 24/7 PART 6 OF 9 Rina Singh x James Green

          24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *   

          This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.  

          So what does this mean?  

          • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green.   
          • Part 6 of 9 🔓  

            •  🕘 03:00 -How do I contact my executive at 3am? 
            • 📹 Scenario: how do I approach this contact? Who is on call? Should I do it as the BC manager? How? Have you ever called your boss at 2am after drinking for a few hours?  
            • ✏️Personal resilience check in: 

              1. 🎤It's always darkest before the dawn? Or before the lights go out. What type of person are you?  Stay tuned for part 7..

              2. ******************** Let's get Social: ******************** 

                www.resiliencepod.com 

                 Instagram: @resiliencepod 

                 linkedin.com/company/resiliencepod   

                Twitter: @rinabhakta  

                YouTube: RESILIENCE POD

                 TikTok : RESILIENCEPOD

                5 min
              3. RESILIENCE 24/7 PART 5 OF 9 Rina Singh x James Green

                24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

                This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

                So what does this mean?

                • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

                • Part 5 of 9 🔓 

                  • 🕘 00:00 -  Day 2- Burning the Midnight Oil 🔥
                  • 📹 Scenario: Overtime ran into dinner and now we are burning that midnight oil and we are getting BURNT.
                  • -Why do we expect first responders, doctors, nurses, and even us to work 24-hour shifts? How do we train and prepare for this?

                  • ✏️Personal resilience check in:

                    1. 🎤 How often have you ignored your family or cancelled your plans due to incident? How has this impacted your career and personal life?

                    2. Stay tuned for part 6..


                      ******************** Let's get Social: ******************** 

                      www.resiliencepod.com 

                       Instagram: @resiliencepod 

                       linkedin.com/company/resiliencepod   

                      Twitter: @rinabhakta  

                      YouTube: RESILIENCE POD

                       TikTok : RESILIENCEPOD

                      5 min
                    3. RESILIENCE 24/7 PART 4 OF 9 Rina Singh x James Green

                      24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

                      This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

                      So what does this mean?

                      • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

                      • Part 4 of 9 🔓 

                        • 🕘 21:00 - Overtime Overkill?
                        • 📹 Scenario: Working overtime, not paid. Should I? How do we approach this? Let's talk salary vs hourly. Should all BC professionals be categorized as salary? 
                        • ✏️Personal resilience check in:

                          1. 🎤 Have you had a break, dinner, walked the whole day?

                          2. Stay tuned for part 5..

                            ******************** Let's get Social: ******************** 

                            www.resiliencepod.com 

                             Instagram: @resiliencepod 

                             linkedin.com/company/resiliencepod   

                            Twitter: @rinabhakta  

                            YouTube: RESILIENCE POD

                             TikTok : RESILIENCEPOD

                            5 min
                          3. RESILIENCE 24/7 PART 3 OF 9 Rina Singh x James Green

                            24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

                             This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

                            So what does this mean?

                            • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

                            • Part 3 of 9 find out: 🔓 

                              • 🕘 17:00 - It's time to end the work day.
                              • 📹 Scenario: Another incident. Stuck at work no breaks. 
                              • -Do we make poor decisions based on the time?
                              • - Risk mitigation and resilience decisions should be made based on the information available, not the time on the clock

                              • ✏️Personal resilience check in:

                                1. 🎤How many days a week do you work past your scheduled hours? 
                                2. 🎤Do people even have scheduled hours anymore?

                                3. Stay tuned for part 4..

                                  ******************** Let's get Social: ******************** 

                                  www.resiliencepod.com 

                                   Instagram: @resiliencepod 

                                   linkedin.com/company/resiliencepod   

                                  Twitter: @rinabhakta  

                                  YouTube: RESILIENCE POD

                                   TikTok : RESILIENCEPOD

                                  4 min
                                4. RESILIENCE 24/7 PART 2 OF 9 Rina Singh x James Green

                                  24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

                                  This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

                                  So what does this mean?

                                  • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

                                  • Part 2 of 9 🔓 

                                    • 🕘 13:00 - Working through Lunchtime
                                    • 📹 Scenario: Rina calls James, an incident occurred and you’ve had no breaks since log on.

                                    • ✏️Personal resilience check in:

                                      1. 🎤 How many times have you worked through lunch?
                                      2. 🎤 Do you take lunch away from your desk when you WFH? I do. 
                                      3. 🎤 Is it ok to be unavailable for a few minutes. You were unavailable at times when you were in the office, why is that not ok now?

                                      4. Stay tuned for part 3..


                                         ******************** Let's get Social: ******************** 

                                        www.resiliencepod.com 

                                         Instagram: @resiliencepod 

                                         linkedin.com/company/resiliencepod   

                                        Twitter: @rinabhakta  

                                        YouTube: RESILIENCE POD

                                         TikTok : RESILIENCEPOD

                                        4 min
                                      5. RESILIENCE 24/7 PART 1 OF 9 Rina Singh x James Green

                                        24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

                                         This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

                                        So what does this mean?

                                        • In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 
                                        • Part 1 of 9 find out: 🔓 

                                          1. 🕘 It's 9am - Resilience Day has begun
                                          2. 🎤What does resilience 24/7 mean? 
                                          3. 🎤Are we working 24/7 in this hybrid world?
                                          4. 🎤We were  available before the pandemic, has it gotten worse?
                                          5.  🎤Does the Team of One still work in today's world?
                                          6. Stay tuned for part 2..


                                            ******************** Let's get Social: ********************

                                            • www.resiliencepod.com
                                            • Instagram: @resiliencepod
                                            • linkedin.com/company/resiliencepod
                                            • Twitter: @rinabhakta
                                            • YouTube: RESILIENCE POD
                                            • TikTok : RESILIENCEPOD
                                            • 3 min
                                            • Personal Transformation & How to build a career in Cyber Resilience with Anu Kukar, IBM Australia & NZ

                                              Do you want to know how to build a career in Cyber Resilience and use Personal Transformation to enhance your own resilience and career?  

                                               Join me with my next award winning guest, Anu Kukar. An International trail blazer who has delivered 55 keynote and Panel speaking engagements  Across 9 countries. She is 2021's IT security champion winner for Australia's Women in Security Network bringing with her over  20 years executive consulting and industry experience. 


                                                In this episode we dive deep into :  

                                              1. What does self transformation mean  
                                              2. What steps did Anu take to go through self transformation and build her own resilience?  
                                              3. Anu switched careers 5 times- What made her do this and why? 
                                              4. Anu's golden tips to switch to a career in resilience , specifically into Cyber?
                                              5.  The Switch2Cyber Campaign 
                                              6. Final thoughts/close.

                                              7. 📢This episode is sponsored by Origami Risk. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.  

                                                Want to sponsor an episode/season or more? Get in touch . Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder

                                                 ******************** Let's get Social: ******************** 

                                                • www.resiliencepod.com 
                                                •  Instagram: @resiliencepod 
                                                •  linkedin.com/company/resiliencepod   
                                                • Twitter: @rinabhakta  
                                                • YouTube: RESILIENCE POD
                                                •  TikTok : RESILIENCEPOD
                                                • 26 min

                                                About RESILIENCEPOD®

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                                                Helping you become resilient in our world full of disruptions.