Cyber Trauma and Your Resilience- Have you ever considered it?
Join me dig deeper into this with Catherin Knibbs, a Psychotherapist, Clinical and Doctoral Researcher, Functional Coach, Clinical Supervisor specializing in child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and Cyber -(any issue that involves technology i.e. computers/social media/smartphones/Internet).
00:00 Introductions
02:35 What is Cyber Trauma?
04:05 How do I know If I am a victim of Cyber Trauma?
05:00 Mirror neurons- What is it, why is it relevant to us?
07:00 Virtual reality/AI and the effects of Cyber Trauma? How is biology linked?
09:53 Social Media and the 'disinhibition effect'- The hate/trolling online and why it happens
11:53 The impact social media hate can have on us and cause trauma and how we can react
14:37 Negative emails in the workplace - is this a form of cyber trauma?
17:03 GDPR Breaches have a huge impact on trauma - a real incident
22:28 Tips to prepare yourself including Cath telling us a real story impacting her and a client
27:12 Cath advises me if one of my experiences were a form of Cyber Trauma.
28:00 Why Cyber Trauma is such an issue- we get an example.
30.00 Final thoughts and close Did this resonate with you? Let me know.
Connect with Catherine via LinkedIn:https://www.linkedin.com/in/catherine-knibbs-online-harms-cybertrauma-geek-gaming-clinician-2ba67b52/
📢This episode is sponsored by Origami Risk. An award-winning, adaptable, cloud-based platform that can help you and your business to manage all aspects of resilience. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.
Want to sponsor an episode/season or more? Get in touch .
Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod
Subscribe here for first dibs on all FREE content to your mailbox!!
******************** Let's get Social: ********************
www.resiliencepod.com
Instagram: @resiliencepod
linkedin.com/company/resiliencepod
Twitter: @rinabhakta
YouTube: RESILIENCE POD