Resilient and Rowdy

FIRST EP OF THE NEW YEAR WASSUP BABY!  

Whew, the healing episode took a lot longer to somewhat touch on the experience. 

Healing y'all... it's been a humbling and strange journey.  

One day it'll hurt enough for you to want change. 

You are worthy of living at peace with yourself. 

AND!!! It is okay to love yourself first! *laughs in people pleasing*  - xoxo jess  

If you liked this ep, pls like / share / send to your dad 

Suggestions on what to talk about next?  

tweet me: @jessjaimz (main)  

email me:  [email protected]

Welcome to the first EP of R&R!!! 

Thank you Spotify for the early access to video pods!!! WASSUP BABY!!! 

Last week, I ran a poll and wanted to see what y'all wanted to hear... HEALING! Is always relevant and ever-changing. Your host Jess touches on a few life changes to continue the healing journey. 

TW! Heavy topics are mentioned, PSTD, SA, MST.. discretion is advised. 

WELCOME HOT GIRL NIKKI! 

An introduction to Nikki and Jess's friendship.  

The gals talk about how women have to overcome their own toxic behavior while not tolerating the projections of those who won't. 

Jess has been focusing on improving friendships and relationships in her life and came across a book which describes the phenomenology of women's behavior towards other women. The book is called Woman’s Inhumanity to Woman by Phyllis Chesler

Nikki and Jess are on the rise, growing and glowing physically, mentally, and emotionally.

With that being said, sometimes your growth can trigger something vile in other women.

We briefly discuss some of the ways women hurt each other and the drama that entails.

Quality over quantity. Friendships, relationships. Period.

The gals touch on relationships, Nikki mentions a book she is enjoying called The Rules of Love by Richard Templar which has helped her get to know herself and her partner. An intimate recommendation if you're into deep conversations.. 

If you enjoyed this episode, let us know!

Want more Hot Girl Nikki? She will be back! <3

Welcome to Episode 40 of the RNR podcast!  

Today's episode is highlighting fellow hype woman, Daphne Adebayo, an entrepreneur and rolling stone at heart. 

We discuss Daphne's journey as a College basketball athlete, the post-grad employment grind, and how she continues to be a motivational spirit. Whether it's her energy and authenticity, Daphne is sure to continue doing amazing things while encouraging others. 

Check her out on IG and TikTok!  @Dap_Adebayo

Y'all. It's a big world out there, small Army. A lil throwback of Ft Riley comin' in HOT Welcome Deseret Fournier, a certified Nutrition Coach and 2x Pro Champion International Physique League! In this ep, Deseret discusses her early career as a young Army officer and how it has helped her become the resilient woman she is. There's girl talk, sharing how we overcame toxic relationships, and World Series smack talk!!! Jess shares her podcast journey and we introduce Deseret's upcoming podcast, B*tch How!? on podcast streaming apps + YouTube @deseretgrace @rubizzeeyy @bitchhowpod Email @ [email protected]

Welcome Sam aka Martini Mantha!  

Sam is a woman in STEM, fellow podcaster, and roommates with Jess in Atlanta. 

The gals chat as we dig into Sam's life: moving back to Georgia from Texas, life changes, and how their unexpected friendship has blossomed over the past few months. 

We wrap up the ep with a couple takes on the Bachelorette and the Braves World Series. 

Check out Sam's podcast Martini Mantha, season two coming soon!  

@msamlee @MartiniMantha  

https://martinimantha.buzzsprout.com/