Resilient and Rowdy

This week's guest is none other than Mackenzie Gdovin also known as Pookie! In this ep, Mackenzie shares her experience in overcoming years of body dysmorphia and an eating disorder. After treatment and earning her masters degree, Mackenzie shares her perspective on disordered eating as a health professional. If you would like to connect with Mackenzie, follow her on instagram.com/mackenziegdovin

The National Eating Disorders Association (NEDA) supports those affected by eating disorders. Call/text at 800-931-2237

Episode 15 is your host Jess giving you a personal update on taking social media breaks, a brief intro into a future guest and someone she admires, and lastly some exciting news! 

Support the pod and share with friends bbys.

After a 2 year hiatus, Camille is back in the dating game! Have your note pad ready for self reflection and personal toy advice. Dating in Menver is an adventure but dating during COVID - yikes. Jess and Camille catch up and talk daddies, mommy issues, and cuffing season. A liberating episode,  tipsy and uncut - take a drink every time the girls say "like." 

Who is Mr. Clean? DM the pod with your guess!

Jon Fealy is a former 68W, current graduate student and snake enthusiast. After his military service, Jon took on a few jobs to support his family and found himself unhappy with mediocrity.

Now he is advancing himself, maintaining a healthy relationship at home, and successfully breeding and raising snakes. Hear two familiar strangers catch up and converse. Check out Jon Fealy on IG and YouTube! *No snakes were harmed in this episode*

Instagram.com/jfealy 

https://www.youtube.com/channel/UCDtTze8liCqiJAfKD6s9OMw

Dr. Kimberly Rodriguez is a Guatemalan-American woman living in Atlanta and doctor of Chiropractics specializing in pediatrics and athletes.  Kimberly is the founder of Latinas Running, creating her own community of diverse women into fitness and running.  

Her group offers community, mentorship, and meet ups in the Atlanta area.  

Latinas running is not exclusive to Latinas only, the group embraces diversity, empowerment, and body positivity!  

In this episode Jess and Kimberly get into her experience in fitness with PCOS, proper footwear, babies going to the chiropractor and more.  

Follow her all over social media  

Instagram.com/dr.kimpossible 

Instragram.com/latinasrunning 

Facebook.com/latinasrunning

After finding himself in a TBI clinic, Lee Gonzales applies his experience in the Marine Corps and rehabilitation center to thrive post military service.

In this epsiode, Jess and Lee talk about how to start and continue healthy habits, despite internal and external struggles.

Lee is a resilient gentleman, whose self reflection supports his journey in thriving mentally, physically, and emotionally stronger.

Follow him on insta at @LeeGonz138

Jess and the pod is back under a new name! Enjoy a brief catch up before the interview.

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Two infantry dudes sitting in a bunker years later find themselves creating a supportive platform community of military truths and jokes.

Veteran With A Sign by Zach and Jay is a platform to engage creativity, help Veterans in the community learn about resources, and find comfort in shared humor. Check them out on Insta @ FB!

Like/Follow Veteran with a sign:

Instagram.com/Veteranwithasign

www.facebook.com/veteranwithasign

Jay's personal: Instagram.com/SenseiJayB

A quick catch up from my month long hiatus. Check on your strong friends y’all. Stay tuned for next weeks guest. 💗

TRF is honored to have Jason on the pod! Jason is a military professional, 15 years deep in the U.S. Army. In this episode, Jess and Jason discuss military service members on social media: Freedom of expression or disgrace to the uniform?

Tinder, Bumble, Hinge?! Jess invites her two best friends on the pod to discuss dating apps and their experiences on them. Not officially sponsored by White claw.