Resilient Chat with Nat

Resilient Chat with Nat

By Nathasya O.MAlternative HealthHealth & Fitness
Download on the App Store

Resilient Chat with Nat episodes

  • 03. Rosie Rees on Embracing Your Sacred Sensuality & Yoni Eggs Practice

    Nathasya O.M interviews Rosie Rees, the creator of Australia's #1 supplier of Yoni Eggs 'Yoni Pleasure Palace', founder of the Women's Nude Yoga movement and leading sexuality coach for women. We covered:

    • What does sensuality really mean? & How to integrate the sensual practice into our everyday lives.
    • The use and practice of Yoni Eggs for women's wellbeing
    • The importance of coming back home to our bodies
    • Tips on maintaining a healthy relationship with your partner!


      • For more information on Rosie's work head to:

      Yoni Egg Online Course: https://www.rosierees.com/buy-yoni-egg-online-course/

      www.rosierees.com

      www.yonipleasurepalace.com

      @yoni_pleasure_palace

      @rosie.rees

      ------------------------------------

      Take a screenshot of this episode & tag me on Instagram @nathasyaom

      If you have any questions that you would like Nathasya to answer, send your email at [email protected]

      Apply for the most comprehensive Online Holistic Trauma 1:1 Coaching Program: https://www.akkuholistichealth.com/holisticrewiringmethod

      Facebook Page: https://www.facebook.com/akkuholistichealth/


      39 min
    • 02. How I Reclaimed My Voice

      In this episode, I share with you: 

      • My story as a female trauma survivor
      • How trauma can make you feel numb, disconnected & not be able to speak up
      • How to reclaim your voice
      • The importance of expressing ourselves
      • What to do when we are in an argument with our partner or another person

        • If you have any questions, send an email to [email protected] & I will feature your question in one of the episodes.

        Take a screenshot of this episode & tag me on Instagram @nathasyaom

        Apply for the most comprehensive Online Somatic Trauma 1:1 Coaching Program: https://www.akkuholistichealth.com/holistic-rewiring-method


        Facebook Page: https://www.facebook.com/akkuholistichealth/


        25 min
      • 01. Healing Trauma through Mindful Martial Arts & Breaking Through Fears with Paola Ucelo

        In this episode, Nathasya O.M interviews Paola Ucelo, a Martial Art Women Warrior, on:

        • How you can use martial arts to release your emotional pain, trauma, and gain self-awareness
        • The importance of physical practice
        • Mindful Living - what does it mean
        • Breaking through fears & self-doubt
        • Key tips/advice on life 

          • Paola is a Mindfulness mentor, meditation, movement, and breathwork teacher. Paola is here to create a safe space to soften into a journey of exploring, purifying and re-creating the way you think, feel, see and live your life. You can find her on:

          IG: Paolaucelo_

          Facebook: Paola Ucelo

          -----

          Enroll for online holistic trauma coaching program with practical tools to help you release trauma & emotional wounds: https://www.wellnesswithakku.com/holistic-rewiring-method

          Follow me on Instagram: @nathasyaom

          Join the Embodied Resilience Sisterhood on Facebook: https://www.facebook.com/groups/embodiedresiliencesisterhood/

          Share your biggest takeaway from this episode or send your questions to: [email protected]

          58 min
        • Teaser - Resilient Chat with Nat

          Feeling exhausted and lonely as you take on your healing journey? In this podcast, 'Resilient Chat with Nat' by Nathasya O.M, founder of Holistic Rewiring Method & AKKU Holistic Health, is here to EMPOWER you, help you build resilience and move from pain to power! In some of the episodes, she will also be interviewing conscious leaders who will share their personal stories and advice on their areas of expertise to help you throughout your journey. Get ready to raise your vibrations and evolve!

          Here's a glance of this episode:

          • Who is Nathasya, what got her into this type of work and why she has created this podcast
          • What to expect from the show
          • Why is it important to take on this journey of personal growth & healing
          • What to expect in the next episode

            • For more information on Holistic Rewiring Method, a comprehensive online holistic trauma coaching program for conscious leaders: https://www.wellnesswithakku.com/holistic-rewiring-method

            Receive more inspiration & tips on Nathasya's Instagram: @nathasyaom

            Join my Embodied Resilience Sisterhood on Facebook: https://www.facebook.com/groups/embodiedresiliencesisterhood/


            10 min

          About Resilient Chat with Nat

          From the publisher's feed

          The podcast that combines ancient and modern wisdom, with the aim of guiding you on your healing journey as you build resilience and move from pain to power. Hosted by Nathasya O.M, a Somatic Trauma…