Ever feel like your goals are harder to reach than they should be? In this episode, Kevin and Alan discuss how resistance often masks fear and isn’t always a sign you’re off track. They break down simple ways to tell if resistance pushes you toward growth or holds you back. Learn how to focus on what truly matters, embrace the “hard but necessary” tasks, and build confidence with small, consistent steps. Whether you’re working on your career, fitness, or personal goals, this episode is packed with practical tips to help you stay on course and choose progress over excuses. Don’t miss this empowering conversation!

Links mentioned:
Subscribe & follow NLU - https://www.buzzsprout.com/742955/share
Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
[email protected]
[email protected]

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(2:22) Redefining alignment and resistance
(6:45) Want Vs. Supposed to: Making smarter choices
(8:50) Logical excuses and overcoming them
(12:08) Balancing rest and work
(13:27) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://a.co/d/9fPpxEt
(18:28) How small ch

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.