In today’s episode of The Higher Vibration Podcast, Sara covers the 3 main sources of emotions and how to work with them. She dives into the pitfalls and mental traps that can occur in each and how to move through them with grace within the mind-body-spirit trifecta. Sara also shares the release of a new podcast called Emotion-All, where men start the conversation of exploring the world of emotions even further. To tune it to daily updates you can follow her on Instagram @thehighervibration. And if you would like to learn more about working with her privately you can visit www.thehighervibration.com for more details.

In this very exciting episode of The Higher Vibration Sara goes deep on the taboo subject of Plant Medicine and her healing experience with Psilocybin mushrooms. She shares her situation leading up to the journey itself and how these events have profoundly shaped her life for the better as a result. Breath, Anxiety removal, joy, voice activation, and life purpose included. If you’d like to connect with Sara deeper you can follow and message her @thehighervibration on Instagram or look deeper into her work at www.thehighervibration.com As mentioned within this episode, Disclaimer: Psilocybin mushrooms are still a schedule 1 drug and are illegal. Sara and The Higher Vibration Podcast are not in support of taking such powerful substances without support, preparation, or a legal situation.

In this week’s episode Sara jumps back into action with her 3 key steps for manifestation your desires and watching for the speed bumps along the way. She shares her personal experience with her affirmation/declaration practice and where she got hung up along the way without realizing it and how you can avoid the same mistake. She also drops additional tips for manifestation magic and gives you a little side practice for you to go further. If you love today’s episode and wish to go deeper into the world of The Higher Vibration with Sara than you can find her on Instagram @thehighervibration or join her inclusive free Facebook group here: https://www.facebook.com/groups/timetoilluminate/ And if you would like to work with Sara you can discover more at www.thehighervibration.com

Welcome to this week’s episode of The Higher Vibration Podcast where Sara shares some practices of moving through difficult emotions and how to still be a leader in the process. She shares a new idea on what being strong really means, and to ride the waves at this time instead of fighting the current. She also invites you to a world wide meditation of 1,000,000+ people meditating for peace April 4th, to learn more follow this link : https://mailchi.mp/dfb4970313b3/global-unity-and-peace-meditation-3-more-days-1301429 If you love Sara’s messages you can follow her on Instagram @thehighervibration and message her on your own experience at this time. And if you would love to work with her personally for your own transformation at this time you discover that and much more at www.thehighervibration.com

In this week’s episode Sara dives into all things channeling and gives you a run down on how it’s less complicated than it sounds. She navigates the subjects that often scare people away from even attempting to connect with their higher selves and explores how connecting with your higher self + guides can benefit your life right now in these trying times. Sara shares her own unusual story on how she got into channeling and trained in it back in 2014. She also explores some future energetic insights for how to predict your own future with this connection. Then she winds down the episode with her current favorite intuitive exercise to help you play with your own intuition. If this episode lit you up and made you excited for more you can follow her on Instagram @thehighervibration for daily inspiration. If you are feeling deeply called to learn how to connect more with your guides than you can connect with her on www.thehighervibration.com or send a message on Instagram. And lastly if you and looking for a group to explore spirituality and the energetics of the world with than you can join the Facebook group here: https://www.facebook.com/groups/timetoilluminate/

In this week’s episode of The Higher Vibration Podcast, Sara shares her most recent experience that aligned her back to the main point of life beyond the success, enjoying the ride. She shares her own set backs that came up recently for her and what she learned from it. And she also shares what she feels is the “fastest” way to achieving what you desire most. She ends the episode with hard hitting questions, that will turn on your own inner genius as they pull your forward into alignment within your own life. If this episode lit you up and has made you excited to finally stand up and move beyond your own boundaries you can apply for a free, hour long Clarity Call with Sara. Good for this month only, to see if you are a good fit for the Lunar Eclipse Program to reveal, release, and rewrite your life story. If you’re not feeling the call yet for the program but would love to keep the inspiration coming you can follow her on Instagram @thehighervibration or check out www.thehighervibration.com

In this week’s jam packed episode on The Higher Vibration Podcast Sara describes the fundamentals of Change. She goes into the steps of taking action and not only how our old mental programs get in the way from actually moving forward, but also what we can do about this to create lasting change that will support. Sara then gets into the root cause of anxiety with two of the main causes she believes are why it formed; one cause based on scientific research and one based on her own energetic experience with it. And lastly she dives into a conversation about what it means to be an empath and how intuition is our greatest gift once we learn how to use it. If this episode made you come alive and ready for more you can connect with her + follow her on Instagram @thehighervibration. If you are also interested in learning more about Lunar Eclipse you can schedule a call with her through Instagram or read further on www.thehighervibration.com

In this week’s episode on The Higher Vibration Podcast Sara shares with you her current lessons, plus the ways she’s moved beyond the old labels while creating new, empowering ones. She goes into the process and discusses how society needs a reframe on the word “failure” and what magic it actually consists of. She uses analogies to help learn life lessons faster and gives you a mini motivational chat on why it’s time to do this work. Why it time to remove the labels and start living the life you were born worthy of right now. If you love Sara’s positivity and magic follow her on Instagram @thehighervibration for daily inspiration and support. And if you are ready to change your life and be greatly supported in the process of this head on over to www.thehighervibration.com to sign up for an “Illumination Call” where you will receive clarity, support, and strategies to create more magic in your life as well as opportunities to work with her personally.

In today’s episode Sara touches on a very important subject, as she discovered in her experience what she believes to be the real cause of her own healing and of those she’s helped. She shares the multiple ways how this disconnect is sabotaging our lives and how to begin correcting this immediately and create powerful changes in our lives with this one change alone. She shares how this disconnect sneaks its negative programming into us and how it came to be in the first place. And if you loved this episode and want more daily inspiration and positivity in your life you can follow her on Instagram @thehighervibration And if this particular episode really called you forward you can go to her website www.thehighervibration.com and connect with her deeper there.

In this episode of The Higher Vibration Podcast Sara shares one of the biggest topics most near and dear to her heart: Self Love. She share a little bit about her own journey and what it took her to get her to where she is now. She also shares two very important practices to not only allow you to see where your love for yourself might be lacking, but also how to dive in and begin doing the work to unleash the person that you always were underneath all the BS. Sara will ask you some powerful questions during this episode as she calls you forward to look at yourself and how much of a priority you are currently making yourself in your life. She also drops some major hints on a very special program that she will unveil very soon. If you’d love more inspirational daily insight you can follow her on Instagram @thehighervibration And if you wish to work with her on a more personal level you can learn more on her website www.thehighervibration.com