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Resonate and Reflect
Resonate and Reflect episodes
- 26 min
- Covid calm
Clare and Vidya discuss the Covid-19 crisis and Vidya calms us with a guided mindfulness session!
43 min - 34 min
- 29 min
- The greatest love of all
This weeks podcast we're talking about the greatest gift of all and how to learn to love yourself the best.
34 min - Wobbly Wednesday
This week we are asking is will power a sustainable resource? What other methods can we use to keep going, when the going gets tough. If you are having a wobble this Wednesday then listen to your wobbly Wednesday friends, Clare & Vidya.
What resonates with you this week?
26 min - Blue Monday
Blue Monday discussions and our thoughts and reflections on whether we need a day to feel blue
29 min - Reflections of 2019
Resonate and Reflect
Creating a life beyond "just fine" by bringing everyday conversations, from "Hi, how are you?" and digging deeper by asking "Hi, how are you, honestly?" With discussions around personal and spiritual development, self improvement and real life situations.
To encourage our listeners to;
Stop
Pause
Reflect
24 min
About Resonate and Reflect
From the publisher's feed
A podcast created by two women with a background in life & business coaching, hypnotherapy, NLP, mindset and EFT with a passion for having deeper level conversations from the everyday to the life changing and challenging situations we find ourselves in. Topics around life balance, motherhood, relationships, business, money, family, friends and home life.
Join in the discussions around personal and spiritual development, self improvement and real life situations.
A podcast for REAL women, created by REAL everyday women with reflections on life that may well resonate with you
#resonateandreflect