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Resourced from Within
Resourced from Within episodes
- Cultivating Relationships that Align with Your Authentic SelfTo feel safe around someone's energy is a different kind of intimacy.We all deserve to be loved, seen, and supported for who we are and to shine our light.In this episode I talk about relationships & how to know the ones that are aligned for you so that you don't abandon or lose yourself.Relationships are our biggest mirror, and you get to choose who you want to reflect back to you.I share my realisations, growth, and challenges in relationships and get super honest around the people I want in my life.I know this is a big topic, so I hope this resonates.RESOURCES AND LINKS:Join my email list: https://www.yoursoulrevolution.com/Book a session: https://www.yoursoulrevolution.com/linksFOLLOW:Follow me on instagram: https://www.instagram.com/thewildrebelsoul22 min
- Owning Your Gifts + Becoming More You with Sarah HansonIn this episode, Sarah and I talk about owning our unique gifts and following our own paths in life.Sarah is a transformation coach who uses a potent combination of breathwork, human design, and rapid resolution therapy (RRT) to facilitate major shifts with her clients and help them become more of themselves. These modalities found Sarah at the exact right time, and have completely shifted her life and allow her to help others do the same.We talk about owing your true superpowers even when it's hard as you let go of what's no longer for you, including relationships, careers, and the way you move through life. We tap into our Scorpio energies in this episode to go deep - so definitely do not miss this one!RESOURCES AND LINKS:Book a session with Sarah: https://calendly.com/shiftswithsarahBook a session with Vicky: https://www.yoursoulrevolution.com/linksFOLLOW:Follow Sarah: https://www.instagram.com/shiftswithsarahFollow Vicky: https://www.instagram.com/thewildrebelsoul1 hr 13 min
- Chaos is the WayIf you are on your own journey of unbecoming, unlearning, deconditioning, or transforming - this episode is for you. If you've ever wondered am I doing this right or why does my life feel like so much chaos - listen to this. On our journey of unbecoming, the chaos is the portal to transformation. The magic happens in the messiness. Your Soul Revolution is about creating a community of us, together moving through the chaos into who we came here to be.RESOURCES AND LINKS:Join my email list at: https://www.yoursoulrevolution.com/Book a session here: https://www.yoursoulrevolution.com/linksFOLLOW:Follow me on instagram here: https://www.instagram.com/thewildrebelsoul21 min
- Mind & Body Alignment in Pilates & in Life with Hannah RyanAs Joseph Pilates once said, Pilates is complete coordination of body, mind and spirit. In this episode, Hannah Ryan (a certified Pilates instructor and teacher trainer) and I talk about how this applies to not only pilates, but to life. We talk about mind and body control on the mat, and in leading us to our most authentic life. Finding pilates gave Hannah permission to slow down, find herself, and create the life she was always meant for. If you are pilates obsessed like we are, or new to it, this episode is a must! And even if you're not a pilates person, there is some gold about mind & body alignment for everyone.RESOURCES AND LINKS:Get free pilates classes with Hannah at: https://www.youtube.com/@HannahsHabitsJoin my email list at: https://www.yoursoulrevolution.com/Book a session here: https://www.yoursoulrevolution.com/linksFOLLOW:Follow Hannah on instagram here: https://www.instagram.com/hanncake/Follow me on instagram here: https://www.instagram.com/thewildrebelsoul59 min
- The Art of Letting GoIn this episode, I share my experience with letting, and how my perspective has changed in the last few years from it being just a conscious choice to include divine timing and the lessons our souls are here to grow through.Letting go is definitely an art we are all here to continue to master, and I just wanted to openly share my experiences and offer a new perspective.If you've ever felt frustrated, stuck, or resistance to where you are in life - I hope this episode helps you think about the bigger picture and how you are always exactly where you're meant to be.RESOURCES AND LINKS:Join my email list at: https://www.yoursoulrevolution.com/Book a session here: https://www.yoursoulrevolution.com/linksFOLLOW:Follow me on instagram here: https://www.instagram.com/thewildrebelsoul26 min
- Body Detox & Intuitive Healing with Jodi GilbertIn this episode with Jodi, we go into all things cleansing and detoxing the body in order to support you THRIVING in life vs. just surviving. As the owner of a wellness spa, Jodi shares why clients come to see her, how to cleanse and detox the body, how to intuitively live and heal, and how to support your mind, body, and emotions by being more aware and living in the body.RESOURCES AND LINKS:Find Jodi's website at: https://floraintegratedwellness.com/Join my email list at: https://www.yoursoulrevolution.com/Book a session here: https://www.yoursoulrevolution.com/linksFOLLOW:Follow Jodi on instagram here: https://instagram.com/flora.integrated.wellness/Follow me on instagram here: https://instagram.com/thewildrebelsoul1 hr 18 min
- How to Remember Who the F*ck You AreLiving in a world that tells you to just fit in, stay small, and do what you should makes it really hard for you to become the person you were always meant to be. Today I'm talking about getting lost, going through the dark, and finding your way back to yourself. I'm sharing how I came back to myself and taking the leading role in my story after years of fitting in.Please watch, listen to, & share this episode if it resonates - send to someone who needs to hear this too.Let's create this community together. Welcome to the Revolution - Your Soul Revolution.RESOURCES AND LINKS:Join my email list at: https://www.yoursoulrevolution.com/Book a session here: https://www.yoursoulrevolution.com/linksFOLLOW:Follow me on instagram here: https://www.instagram.com/thewildrebelsoul27 min
- Welcome to the RevolutionWelcome to Your Soul RevolutionIn this first episode, I share about myself, my WHY for this podcast, and the vision I have for this REVOLUTION.RESOURCES AND LINKS:Join my email list at: https://www.yoursoulrevolution.com/Book a session here: https://www.yoursoulrevolution.com/linksFollow me on instagram here: https://www.instagram.com/thewildrebelsoul9 min
About Resourced from Within
From the publisher's feed
A podcast to help you remember who the fuck you are.
To help you remember that the medicine you’ve been searching for has always been within.
It is about you. It was always about you.
Your knowing. Your heart. Your expression.
It’s about the unique inner guidance system, frequency, and path that lives within you.
And it’s about devoting yourself to your own Soul and its medicine.
Creating the space for it to exist and be heard, to trust and honour it.
Everything you need is within.
Join me on a journey through this podcast.
I’ll share real, raw stories from my own and others’ journeys back home to ourselves - through chronic illness, depression, and struggles that connect us all together.
It was ultimately seeing these common journeys that led me to the most profound truth: we are our own medicine.
Maybe you know there's a better way but you’re not sure how to get there.
Maybe you feel disconnected from your real self, overwhelmed by the noise of external opinions and endless "solutions," and exhausted from searching outside yourself for answers.
Maybe you know your symptoms, your life is guiding you, but you’ve been ignoring your intuition for so long you’re not sure how to hear it again.
Through intimate conversations with clients, inspiring interviews with women who've reclaimed their power, and wisdom from mentors who guide others home, each episode is a gentle reminder of who the f*ck you really are.
This isn't another prescription, 12-step program, or magic pill. This is a remembering. A discovery. A journey back to your innate gifts, your superpowers, your inner healer - your most magical, healthiest, happiest, most aligned self.
You already have everything you need within you. It's time to listen to your own intuition again, deepen your trust in yourself, and remember: you are the magic you've been searching for.