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Respect My Crown
Respect My Crown episodes
- Episode 19: Respect My Crown featuring Thao Lou
Ready for a healthier lifestyle in 2020? Ready to live your best live fo'real? Today I chat with Certified Yoga Instructor, Food Lover, World Explorer and Holistic Health & Wellness Blogger, Thao Lou!
Check out our open discussion on:
- How living with psoriasis put her on the path to health and wellness (and she how healed herself in the process)
- Some of her favorite vegan dishes that you would NEVER guess were vegan
- Relieving stress through yoga and mindful meditation
- Finding peace in plants
- Why women should educate themselves on fertility in their 20's
- Choosing the life you want and knowing that it's ok to start over
Full interview is on iTunes, iHeart Podcasts, Google Play, and Player FM**link to listen on iTunes**
https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2
You can also connect with her on Instagram @whealthybeing and Facebook: Whealthy Being
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
35 min - Episode 18: Respect My Crown featuring Dr. MeMe Brown
She is NOT YOUR AVERAGE CHIC (or First Lady), in this episode I speak with author, speaker, creator of The NYAC conference and Co-Pastor of Exodus Church, Dr. MeMe Brown
Check out our open discussion on:
- Using her pain of a miscarriage to propel into the life she desires
- How we minimize ourselves trying to be everything to everybody
- Creating NYAC (NOT YOUR AVERAGE CHIC)
- Finding gratitude through the tough times
- Being willing to fail
Full interview is on iTunes, iHeart Podcasts, Google Play, and Player FM**link to listen on iTunes**
https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2
You can also connect with her on Instagram @drmemebrown and Facebook: Dr. MeMe Brown
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
45 min - Episode 17: Respect My Crown featuring Tamiko Lowry-Pugh
Today is the final day of October and #DomesticAbuseAwarenessMonth, today I speak to International Bestselling Author, Life Coach, and Domestic Violence Expert, Tamiko Lowry-Pugh
Check out our open discussion on:
- How she healed from her abusive relationship and gained the courage to tell her story
- Realizing her purpose while pushing through her pain
- Finding herself again after the relationship ended
- Tips on how YOU can advocate for domestic abuse and share your story
- How the church helps and hurts victims of abuse
- Helping friends and family learn the signs of abuse
- Making self-care a priority when you are an advocate
Full interview is on iTunes, iHeart Podcasts, Google Play, and Player FM**link to listen on iTunes**
https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2
You can also connect with her on Instagram @Tamikolowrypugh and Facebook: Tamiko Lowry-Pugh
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
37 min - Episode 16: Respect My Crown featuring Dr. Shana D Lewis
As we wrap up #DomesticAbuseAwarenessMonth, I chat with author, motivational speaker, trainer, licensed professional counselor and Founder of HerVoice, Dr. Shana Lewis
Check out our open discussion on:
- How she is helping you to GET YOUR LIFE with her latest book!
- Why women keep going back and the work she does to keep them from returning
- Understanding the different types of abuse (physical, emotional, mental, verbal, financial, spiritual)
- Steps to help educate your children on abuse and unhealthy relationships
- Social Trauma
- Debunking the Urban Myth: If it's not PHYSICAL abuse, it's not THAT bad (and other lies we tell ourselves)
Full interview is on iTunes, iHeart Podcasts, Google Play, and Player FM**link to listen on iTunes**
https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2
You can also connect with her on Instagram @drshanad.lewis and Facebook: Dr. Shana D Lewis
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
38 min - Episode 15: Respect My Crown featuring Jae NashI love this woman! I had the pleasure of working with her during my my short stint at V103 in Atlanta. She is the REALEST!
In this episode, I speak with author, reality tv star, actress, radio personality and marketing expert Jae Nash on:
- Authoring Girl Power Uncensored and standing in her truth
- Healing from her husband's death and struggling with the term WIDOW
- Loving on YOURSELF (Jae's self-care methods)
- Single motherhood and how she is making it work
- Her first time being introduced to therapy and why she won't stop sitting on the couch
- Empowering young girls and the fighting to protect her daughter from bullies
You can also connect with her on Instagram @JaeNash
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, a-ha moments, and life lessons.
Join the Movement
www.JJontheMic.com Follow @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
#respectmycrown #sisterhood #accountability #spirituality #selflove #service #community #respect #network #motivation #girls #lifestyle #instadaily #friends #repost #fun #style #smile #love #instagood
#photooftheday #beautiful #happy #cute#like4like43 min - Episode 14: Respect My Crown featuring Josie Pickens
In this episode, I speak with writer, professor and thought leader Josie "Jonubian" Pickens on:
- How to find your voice
- Embracing the "Angry Black Woman" Syndrome
- Is there ever a time when is it NOT ok to speak up?
- Criticism, trolls and messiness of social media
- Black Twitter
- The power of vulnerability
- Where her magic comes from
You can also connect with her on Instagram @Jonubian
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, a-ha moments, and life lessons.
Join the Movement
www.JJontheMic.com Follow @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
#respectmycrown #sisterhood #accountability #spirituality #selflove #service #community #respect #network #motivation #girls #lifestyle #instadaily #friends #repost #fun #style #smile #love #instagood
#photooftheday #beautiful #happy #cute#like4like44 min - Episode 13: Respect My Crown featuring Dr. Shalonda Crawford
Dr. Shalonda Crawford is a wife, a mother (of 6), and co-pastor alongside her husband, Pastor Shep Crawford of The Experience Christian Ministries (ECM), located in South Los Angeles. She is also the founder of “Women Breaking Free”, an impactful annual women’s conference in Los Angeles. Dr. Crawford’s is also a highly sought-after psychologist.
In this episode, I speak with Dr. Shalonda Crawford on:
- Finding and embracing your purpose
- Going from the entertainment industry to ministry
- What she is leaving behind in 2019
- Trusting your intuition
- Legacy
You can also connect with her on Instagram @ShalondaKatrice
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @RespectMyCrownOfficial
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
#respectmycrown #sisterhood#accountability #spirituality#selflove#service #community#respect#network #motivation #girls#lifestyle#instadaily#friends #repost
#girl #fun #style #smile #love #instagood#photooftheday #beautiful #happy#cute#like4like25 min - Episode 12: Respect My Crown featuring Andrea Wise-Brown
I love this woman! She is sweet, sassy and super smart! In this very down-to-earth conversation we bust a few myths on mental health, talk about how Nipsey Hussle's death may have caused some fans to go intro depression, and the big reasons why black women coming to therapy!
In this episode, I speak with Mental Health Expert, Andrea Wise-Brown...
Check out our open discussion on:
- Eradicating the Stigma
- Why Black Women are coming to sitting on the couch
- Your Brain on Social Media
- Anxiety VS Depression
- Mental Health and Mental Illness
- Understanding Social Trauma
You can also connect with her on Instagram @Awisebrown
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @RespectMyCrownOfficial
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
#respectmycrown #sisterhood#accountability #spirituality#selflove#service #community #respect#network #motivation #girls#lifestyle#instadaily#friends #repost
#girl #fun #style #smile #love #instagood#photooftheday #beautiful #happy#cute#like4like38 min - Episode 11: Respect My Crown featuring Yolanda Adams
We met in the kitchen while working for Radio One! She is one of the biggest names in Gospel, a fabulous mother, inspirational woman and one of my favorite people. You know her as Yolanda, I know her as Auntie Yo. Tune in to our raw and real conversation on life, love and lots of Jesus.
In this episode, I speak with Grammy Award Winning Gospel Artist, Yolanda Adams...
Check out our open discussion on:
- Advice on nurturing teen girls
- How she copes with stress
- Women VS Men - A little chat on relationships and what isn't working
- Her daily self-care routine that leaves folks in the dust
- Trusting God when surrounded by darkness
- Childhood dreams and adult realities
- Letting go and making room for what God has for you
You can also connect with her on Instagram @YolandaAdams
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @RespectMyCrownOfficial
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
#respectmycrown #sisterhood #accountability #spirituality#selflove#service #community #respect #network #motivation #girls#lifestyle#instadaily#friends #repost
#girl #fun #style #smile #love #instagood#photooftheday #beautiful #happy#cute#like4like50 min - Episode 10: Respect My Crown featuring Necole Kane
It's been a few years since we've had the chance to catch up and quite a bit has changed in Necole's life since we first connected. Enjoy this true "girl talk" convo on life, love and the pursuit of SELF-AWARENESS!
In this episode, I speak with Founder and Editor N Chief of XONECOLE.COM , Necole Kane...
Check out our open discussion on:
- Lovin' yourself before loving someone else
- Boundaries over Baes
- Giving up everything to have more abundance
- Investing in your brand
- Making time to listen to God
You can also connect with her on Instagram @HelloNecole
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @RespectMyCrownOfficial
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
#respectmycrown #sisterhood #accountability #spirituality #selflove#service #community #respect #network #motivation #girls #lifestyle#instadaily#friends #repost
#girl #fun #style #smile #love #instagood#photooftheday #beautiful #happy#cute#like4like41 min
About Respect My Crown
From the publisher's feed
Transparent conversations from powerful women who shed light on past mistakes, struggles, a-ha moments, and life lessons. Spirituality. Accountability. Sisterhood. Service.