Have you been in a relationship or friendship that left you feeling like they used you or took advantage of you, your love, your money, etc...? Well, Coach Alesha Nicole wants to share with you a different perspective that might leave you with a change of heart and mind. What if Coach told you that "being used" isn't as bad as you think??? Listen and Share. Follow @coachaleshanicole on Instagram and Facebook and click BOOK NOW to schedule your free discovery call today. 

Feeling stuck is a feeling WE all feel at some point, multiple times, throughout our lives. Listen to Coach Alesha Nicole as she shares some thing you can do to help you get out of our own way of feeling stuck. Be sure to follow @coachaleshanicole on Instagram and Facebook and click BOOK NOW to schedule your free discovery call. 

Relationships are all about balance! Two of the most important concepts needed to balance in a healthy relationship is me time and we time. Listen to Coach Alesha Nicole as she shares her perspective on these concepts and their importance. Keep up with coach on social media for daily advice and encouragement by following @coachaleshanicole or #bebetterbuild.

Listen, IT'S TIME...It's time to let them go and move on...It's time to heal, rebuild, and grow!! Listen to Alesha Nicole as she speaks confidence into you and drop some gems that will be helpful in your "letting go" process...Cut Em Off!!

You may not care but perception matters. How you are perceived can create an influential domino effect on your life. Perception drives perspective and can add or subtract value from your reputation. Listen to Alesha Nicole as she talks about the power of perception and how it effects your world around you. 

Relationships can get long...I mean that's the goal, right? So, how you do keep things fresh? Alesha Nicole is sharing some tips to keeping thing fresh and even spicy in your relationship. 

In relationships, expectations are to be used a guide to the next level, even commitment. Listen to Alesha Nicole as she shares some examples of expectations and why they are so important. 

Listen to Alesha Nicole share some Do's and Don'ts to dating. Dating is hard if not damn near impossible, but Alesha Nicole is coming through with some advice that can add some new perspective while you explore your options. 

Unfortunately, toxicity in relationships isn't exposed until its over. That's probably because we're too busy being drugged and drained to call it what it is. Listen, as Alesha Nicole breaks down some key signs of toxic relationships. 

We all know the influence family, relationships, and our environments have on our personal development but it's RARE that we reflect on the toxic behaviors that we create ourselves. Listen and Share this episode with your family, friends, and significant other. This episode may help start a long overdue conversation. REMEMBER, I'm here if you need me. Visit bebetterbuild.com for coaching sessions.