This 3 part series breaks down the areas in which toxicity is developed. Family is the root of our development, "it starts at home". Listen to Alesha Nicole as she breaks down family toxicity and how to deal with it. If you're dealing with family toxicity and need help, visit www.bebetterbuild.com to book a session. 

We all have them, but we don't always enforce them. Some of us don't even know how to enforce them, but with a good life/relationship coach, it can be done. Boundaries and Deal Breakers are important to any SHIP (partnership, friendship, relationship) and it's even more important to communicate them. People have to know what you know in order to care, get it right, or CHOOSE to get it wrong. 

If you are single, dating, or in a new relationship, listen to Alesha Nicole as she breaks down the difference between boundaries and deal breakers. 

Visit www.bebetterbuild.com to schedule a session to discuss your boundaries and deal breakers.

Want my perspective? Email me at i[email protected]

Accountability is something our lives and relationships desperately need. It's the foundation to the problem solving. Unfortunately, we get caught up playing the blame game, we become scared of losing people (some of who were never meant to last this long), and most of the time our selfish pride takes control. Nevertheless, it is what shapes our character and confidence. 

Listen to this episode to find out three ways the regain accountability. 

Visit www.bebetterbuild.com for free a consultation and available sessions.