This episode was originally published under the former podcast title Awake AF, now rebranded as Respond with Samantha Reigle. 

In this episode of Respond, Samantha Reigle discusses the internal and external chaos that affects our self-worth and the societal pressures that shape our beliefs. She explores the impact of social media on self-esteem, critiques the traditional education system, and emphasizes the importance of self-validation. Through a listener's question about workplace discrimination, she highlights the need to shift beliefs and take bold actions to reclaim one's worth and navigate a system that often overlooks individual contributions.

🗣️ Want to be featured on a future episode?
Leave me a voicemail! 📞In under 90 seconds, share:
* The situation you’re in
* The conflict or chaos you’re dealing with
I’ll pick some submissions to break down in a future episode — 
👉 https://www.speakpipe.com/respondpodcast

Email: [email protected]

Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.

When life gets loud, it’s not trying to ruin you. It’s trying to wake you the f up.

Join longtime mediator, Samantha Reigle, as she rips the curtain off conflict and chaos to reveal what’s really going on underneath. Each week, she’ll break down raw, real-life drama (yes, even Reddit rants), call out the patterns that keep us stuck, and serve up sharp, honest tools to help you shift — fast.

This isn’t therapy. It’s a wake-up call disguised as a podcast.

Because your unrest isn’t random. It’s the Portal. Let’s walk through it.

🗣️ Want to be featured on a future episode?
Leave me a voicemail! 📞In under 90 seconds, share:

• The situation you’re in
  
  
• The conflict or chaos you’re dealing with
  
  

I’ll pick some submissions to break down in a future episode — 
👉 https://www.speakpipe.com/awakeaf

Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.