In this deeply moving episode, Jeanette Tapley is joined by Annie Downs to explore themes of rest, self-care, and navigating grief. Annie shares her journey of losing her infant nephew, TJ, and how storytelling became a powerful tool for processing that loss. Together, they discuss the importance of Sabbath, proper rest for emotional and spiritual well-being, and the balance of maintaining privacy while sharing personal stories in the public eye. Annie reflects on how her experiences have shaped her faith and family dynamics, offering hope and support for others walking through similar struggles. This episode emphasizes the need for community and self-compassion and the healing power of sharing our stories with others.

Annie Downs is a bestselling author, speaker, and podcaster, known for her authentic storytelling and deep connection to her audience. She’s the author of several books, including That Sounds Fun, and hosts the popular That Sounds Fun Podcast. Annie's work focuses on encouraging others to live fully and authentically, embracing both the joys and struggles of life. She is passionate about creating a space where people can experience community, healing, and hope through shared stories, especially in times of grief. When she’s not writing or speaking, Annie enjoys spending time with her family and friends and navigating life with humor, grace, and a lot of faith.

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