Today's episode, "Know When To Take A Break," is an excerpt from Peter Hollins' groundbreaking book, "The Art of Practice." In this book, Peter reveals the secrets to accelerating your learning, building expertise, and performing like a pro. Discover why some people progress 100x faster than others and how you can harness those same secrets.

"The Art of Practice" is available on Amazon in both paperback and audiobook format. You can also find the audiobook on iTunes and Audible.

To learn more about Peter Hollins and his work, visit bit.ly/PeterHollins.