Strong in the Lord Season 1, Episode 7 for Tuesday, September 13, 2016 Rest & Recovery are ways to provide balance to our fitness program and help us offset the stresses that come with working out.  In this episode we’ll look at what does recovery means and how do we do it.   A Guide to […]

Strong in the Lord Season 1, Episode 7 for Tuesday, September 13, 2016 Rest & Recovery are ways to provide balance to our fitness program and help us offset the stresses that come with working out. In this episode we’ll look at what does recovery means and how do we do it. A Guide to […]

Strong in the Lord Season 1, Episode 7&nbsp;for Tuesday, September 13, 2016 Rest &amp; Recovery are ways to provide balance to our fitness program and help us offset the stresses that come with working out.&nbsp; In this episode we’ll look at what does recovery means and how do we do it. &nbsp; A Guide to […]

“Rest & Recovery” (Strong in the Lord S1E7)

Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).

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“Rest & Recovery” (Strong in the Lord S1E7)

“Rest & Recovery” (Strong in the Lord S1E7)

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