Restart Button With Sinead

Restart Button With Sinead

By Sinead RocheEducationSelf-Improvement
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Restart Button With Sinead episodes

  • Lesson Seven: Saying Yes When You are Young
    This episode is about understanding what happens when people with an ambitious mindset say yes to the different opportunities that come their way. Joining me are Zain and Karim. Also if you are looking for a new rapper to listen to check out Karim https://youtu.be/_-mpwySnU1A
    32 min
  • Lesson Six: Readjusting How Your Family Operates
    This episode is almost like a continuation of the last episode but from the other perspective. Joining me was my father as we discussed the different family dynamics that occur when changes such as having your kids move out take part in your life.
    16 min
  • Lesson Five: Disconnecting with Who You Were
    Coming home and realizing that people think you have not grown or changed is difficult, especially when your loved ones are just trying to protect you the best way they know how: by keeping you little. This episode features my thoughts when it comes to disassociating others from the person you were in the past.
    21 min
  • Lesson Three: Making Friends
    In college you go through a new friend group almost every week, until you realize that you have some people who are still a constant in your life. This episode discusses the wierd cycle of friendships you might ncounter in your life and how often times you will be surprised who had your back the most. Joining me are two friends, Keti and Beste.
    21 min
  • Lesson Two: Learn to Network
    Networking is all about human interaction and understanding how to form connections. Remember to go into any conversation with a genuine intention and see where this interaction takes you. Joining me is Oscar, who is both a part of Jacobs Startup Competition and Investment Banking & Capital Markets Society.
    16 min
  • Lesson One: Let Go of Your Expectations
    Realize that with every experience you go through, you will never be the same person. Understand that your moral expectations need to change and that you cannot judge yourself everytime you do something that the past you would not have done.
    23 min
  • Twelfth Step: Why Giving Up Seems So Easy
    This episode is about understanding self empathy in terms of completing your goals and achieving your visons. I find that as long as you continue to have your vision in the back of your mind, you won't actually ever give up on it in the long term.
    21 min
  • Eleventh Step: Planning is Not Enough
    This episode is about locating your common reaction that occurs when your plans don't work out and figuring how to combat it so that you can get back on schedule. Sometimes we overthink so much that we create a mental block in our mindsets which prevents us from dealing with our problems head on.
    21 min
  • Tenth Step: Understanding How to Move On (Take 1)
    This episode covers some moments of my life where I have felt like I have colored the past in a positive light whenever I fear what the future holds, so that I can avoid my current problems. I honestly have yet to figure out how to move on from certain situations and certain parts of my life, so take everything I say with a pinch of salt.
    20 min

About Restart Button With Sinead

From the publisher's feed

Hi my name is Sinead. I am a senior in high school who wants to talk about the struggles that happen behind closed doors when growing up as I go through them. In this podcast, I will have guest…