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Thyroid the famous hormone gland with Dr. Nadolsky.  

In this interview we covered: 

• Who is Dr. Nadolsky?

Shoulder & Hip Blueprint...and much more by Dean Somerset and Tony Gentilcore!

About Tony

About Dean

In this interview we covered: 

•Series of events that occur during training.

From an early age, I have been committed to developing my knowledge of health, fitness and nutrition. This obsession was inspired and motivated by a deep resolve to overcome my very own health struggles with was love after the first rep, and, the rest is history.  

I didn’t understand what a proper diet or training program was, but regardless I made significant improvements to my overall health and body composition.  

Driven by my passion for improving my health and becoming a better version of myself, I left school to pursue a degree in Nutrition at Queen’s University Belfast.  

I spent five years learning about human physiology, nutrition and food technology (food processing and manufacturing). Since then I’ve gone on to complete many other professionally recognized qualifications specific to my role. These include a postgraduate diploma in public health promotion, Certified Sports Nutritionist with the International Society of Sports Nutrition and accredited for body composition assessment through The International Society for the Advancement of Kinanthropometry (ISAK)  

Being armed with this information I was able to hand my diabetes much more effectively and at the same time make incredible changes to my body composition and performance. I wanted to prove to myself and others that diabetes wasn’t going to hold me back. Having seen firsthand how it crippled many others, I was adamant I wouldn’t be another statistic...

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation.

Topics that will be covered in full interview:

Brad is a Research Fellow at Sacred Heart Medical Research. His research is focused on discovering novel therapies of diabetic kidney disease. In his quest for a therapeutic agent he adopts a bench to bedside approach adeptly utilizing molecular biology and biostatistics. His long term career goals include leading a research team to make major inroads in health care and improve treatment options for chronic disease.

He gives an occasional talk, writes a bit, and can read your mind (but only after consuming copious quantities of coffee).  Dr. Antonio is an Assistant Professor of Exercise and Sports Science at Nova Southeastern University in beautiful South Florida and an avid paddler.