The holidays are coming up, which means travel plans, road trips, and holiday party events that usually conveniently fall around naps and sometimes bedtime. Join Chelsae and Mica as they dive into their top tips and follower FAQs on holiday travel.

Tune in to enjoy! Want to learn more about our approach and what we do?

Check out our FREE webinar to learn more | How to Help Your Child Sleep 10-12 Hours in 3 Days Without the Use of Cry-it-out:

https://www.restedmamahappybaby.com/webinar-registration-10-12

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Motherhood can feel more than just a transition. It can feel like a whole new identity that we weren't really ready for.

Join us as we welcome a special guest on this episode of Rested Mamas Talk!, Beth Isbell, the creator of the Confidence Code, and her journey from pre-motherhood, to post-motherhood, and how she's helped many moms just like us find themselves again in health and fitness.

Tune in to enjoy!

Want to learn more about Beth? Check out her free webinar as she helps Moms break free from the chaos of motherhood through simple routine | mindset strategy | overall wellness https://freewebinarregistration.iambethisbell.com/freewebinarregistration-4067

Many of the families we speak to believe this. "I have a BAD Sleeper." "I don't know if my child is just really low sleep needs." "I am not sure they can actually sleep more." We've heard it all! Join us as we dive into the meaning of a "bad sleeper" and how you can navigate through this phase of parenthood!

Tune in to enjoy! Want to learn more about our approach and what we do? Check out our FREE webinar to learn more | How to Help Your Child Sleep 10-12 Hours in 3 Days Without the Use of Cry-it-out: https://www.restedmamahappybaby.com/webinar-registration-10-12

In this episode, Mica and Chelsae answered the question - Does Sleep Training Mean Lots of Crying? What's the one thing most parents are worried about when they thing about Sleep Training?  Crying.  Listen in as we chat about all things crying, all things sleep training, and what you can do to make it feel right for your journey.

Tune in to enjoy!

Want to learn more about our approach and what we do?  Check out our FREE webinar to learn more | How to Help Your Child Sleep 10-12 Hours in 3 Days Without the Use of Cry-it-out: https://www.restedmamahappybaby.com/webinar-registration-10-12

In today's episode, we tackle a hot topic.  A question that seems to be at odds for some families that are not sure whether they are ready to sacrifice their flexibility of the day for better sleep at night.  We dive in to answer the question, "Can I still be flexible and have good sleep?"  

Tune in to enjoy!

Want to learn more about our approach and what we do?  Check out our FREE webinar to learn more | How to Help Your Child Sleep 10-12 Hours in 3 Days Without the Use of Cry-it-out: https://www.restedmamahappybaby.com/webinar-registration-10-12

Motherhood is a hard journey.  A journey so fulfilling, yet so full of GUILT.  WHY?  Join us with one of our former clients, Emily Jaeger, our guest on the podcast shared her views about the reality of mom guilt and how she managed through the GUILT OF SLEEP on her journey.

Tune in to enjoy!

Want to learn more about our approach and what we do?  Check out our FREE webinar to learn more | How to Help Your Child Sleep 10-12 Hours in 3 Days Without the Use of Cry-it-out: https://www.restedmamahappybaby.com/webinar-registration-10-12

Parenthood comes with a load of decisions...and GUILT. Sleep is not an exception. For families, the biggest question is "is it time to make a change?"