Restful & Softly Rooted

Ever felt anxious after getting something you've been dreaming of or scared when pushing forward with a creative project? Ever felt just as nervous when things are going good in your life as you do when things are going bad? You're not alone. In this episode, I share my experiences with the paralyzing fear of success and the hidden anxieties that arise sometimes when everything seems to be going right. I also give insight into why we always wait for the other show to drop even amidst positivity and progress.  I promise you'll learn how past traumas might be steering your life's course and how to shift from a mindset of "I can't" to "I can," embracing faith over fear. 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok:   / i.can.faith.that  

Instagram: Coming Soon 

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In this episode we explore the powerful characteristics of the Proverbs 31 woman, a figure who inspires us to redefine what it means to be a woman of faith. We learn that a woman is far more than society says that she should be. A faithful woman is a woman of talents, skills, and passions. She is of noble character, uplifts other women and her influence expands far beyond the four walls of her home. She is resourceful, proactive, and influential. 

Together, we’ll explore the importance of self-care, tangible goal setting, and the pursuit of personal growth and empowerment in 2025. I hope to inspire listeners to embrace the strength, dignity, and generosity that define a Proverbs 31 woman, for she is truly transformative. 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok:   / i.can.faith.that  

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

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Sometimes a mindset shift can take an event that once turned your world upside down into something that leads to profound personal growth. This episode shares my personal journey from brokenness to breakthrough. We discuss my shift from seeing therapy merely as a venting mechanism to embracing it as a powerful tool for self-discovery and healing. We explore how me shifting from regular journaling to faith-based journaling allowed for transformative conversations with God. And lastly, we talk about the significance of spiritual leaders and emotionally intelligent allies in your life, and how to make sure you're choosing the right ones. Let this episode be a source of encouragement, offering insights into how you, too, can lead a more meaningful and spiritually enriched life.

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

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Ever wondered what really makes "Love is Blind" such a fascinating social experiment? It's because of the fact that we can see ourselves within the contestants. They mirror our own insecurities, struggles and concerns with dating. Whether you have watched the show or not, this episode is definitely one to listen to. Dating is a mess these days and all of us who are single unfortunately have to deal with it. So sit back, relax, and enjoy this candid chat about the complexities of human connection. 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

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What if the life you’re living is much smaller than the one you deserve? On this episode of the "I Can Faith That" podcast, we talk about how tragic it is to live life shrinking yourself and making yourself small. Drawing inspiration from a powerful quote by Ramit Sethi, we tackle the importance of recognizing how we unintentionally shrink our lives. From career choices to the clothes we wear, we explore how fear can stifle our true expression and how embracing change can lead to a life filled with love and happiness. Join me on this transformative journey, and let's break free from the chains of self-doubt and step into a vibrant, expansive life.

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

Send us a text

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Is living a "soft life" just for the privileged? As a Christian woman are you being selfish if you practice soft living? Join us as we shatter myths about living a "Soft Life" and redefine the concept of a soft life altogether. It's not about an easy existence, but about finding joy in the everyday, even in the most challenging of circumstances. As a woman growing deeper into my faith, I am learning that God doesn't want me  unnecessarily struggling. PERIOD! If you believe that I was created for YOU to take me on an emotional roller coaster, aka "the ride or die" concept, then I am simply NOT FOR YOU! Life can take me through ups and downs, but it's not going to be my partner doing it. No SIR! 

In this episode, you'll also hear moving anecdotes from my family's experiences in a poor country, illustrating how happiness can be woven into daily life regardless of wealth or status. The Soft Life is a transformative mindset shift that puts positivity and happiness at the forefront. It redefines intergenerational narratives passed down to women and advocates for a softer, more joyful approach to life, no matter who you are and where you're from. 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

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Imagine being a big reason that the people around you smile. That would be an absolute dream right? In order to be able to make others smile, you need to be the reason that YOU SMILE!  In this episode we explore the concept of abundance beyond the confines of financial wealth. Living abundantly is not just about money, it's about so much more. From lifting spirits with kind words to finding calm in moments of uncertainty, you'll see how abundance is woven into our everyday actions and thoughts.

In this episode, we'll also journey through my personal transition from regular journaling to a faith journaling, and how this shift has deepened my connection with God. How self-compassion can replace self-criticism for a more fulfilling life. We'll also dive into often-overlooked areas of abundance, urging a more holistic view that includes kindness, faith, and generosity. Together, let's embrace a mindset that nurtures a richer, more fulfilling lifestyle. Tune in and be part of this journey towards abundant living! 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

Send us a text

Support the show

Ever wondered why we often ignore glaring red flags in the people we love and care for? Why do we find it so difficult to see people for who they truly are? Whether it's a perpetually late friend or an aggressive sibling, recognizing consistent behaviors can profoundly impact how we manage our relationships and set expectations.  We'll also explore how sometimes WE'RE THE RED FLAG without even knowing it. There is often a glaring gap between the values we profess and our actual behaviors—like being judgmental while claiming to be a Christian for example. 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

Send us a text

Support the show

This episode is for those who find themselves having to unlearn and undo so many things that they've been taught to do by society, culture and family. Living according to someone else's plan for us can simply become draining and sometimes we get to a point where we have to start living for us. For some tips on how to do just that, please tune in! 

Where You Can Find Me: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

YouTube: https://www.youtube.com/@I-Can-Faith-That

Tik Tok: https://www.tiktok.com/@i.can.faith.that

Instagram: Coming Soon 

For Business Inquiries (collaborations, speaking engagements, sponsorships, etc): [email protected] 

Send us a text

Support the show