Resting Biz Face

TW: mental health

In this episode I'm talking all about how I've been coping with a period of Winter Pressure - that for me means some sadness & anxiety.
Hope it helps.

NOTE - I am NOT a trained mental health professional. This podcast aims to inform and give my ideas about ways I've used to shift away from a brief period of low mood & anxiety - please do seek advice from a mental health professional if you are experiencing poor mental health.

Mental Health Resources in the UK:
https://www.samaritans.org/
https://www.mind.org.uk/
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

If this episode is something you enjoy - why not join my Facebook Group - Resting Biz Face - where there's lots of training recordings & accountability each day: https://www.facebook.com/groups/restingbizface/?mibextid=oMANbw

If you want to book your own FREE Mindset Makeover call - drop me a line or sign up to my newsletter and hit reply to arrange your call.
https://restingbizface.myflodesk.com/adj0hg0z7y

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm talking all about the SALES mindset tips & strategies I've used in my business.

If this episode is something you enjoy - why not join my Facebook Group - Resting Biz Face - where there's lots of training recordings & accountability each day: https://www.facebook.com/groups/restingbizface/?mibextid=oMANbw

If you want to book your own FREE Mindset Makeover call - drop me a line or sign up to my newsletter and hit reply to arrange your call.
https://restingbizface.myflodesk.com/adj0hg0z7y

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm talking all about the SEVEN steps you can take to PLAN your 2024 in the Resting Biz Face way! 

If this episode is something you enjoy - why not join my Facebook Group - Resting Biz Face - where there's lots of training recordings & accountability each day: https://www.facebook.com/groups/restingbizface/?mibextid=oMANbw

If you want to book your own FREE Mindset Makeover call - drop me a line or sign up to my newsletter and hit reply to arrange your call.
https://restingbizface.myflodesk.com/adj0hg0z7y

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm talking all about shifting your mindset when you're in the middle of a launch and your brain is telling you - nah mate, too expensive! - LISTEN to this episode for ways to shift that & consider things in a different way! 

If this episode is something you enjoy - why not join my Facebook Group - Resting Biz Face - where there's lots of training recordings & accountability each day: https://www.facebook.com/groups/restingbizface/?mibextid=oMANbw

If you want to book your own FREE Mindset Makeover call - drop me a line or sign up to my newsletter and hit reply to arrange your call.
https://restingbizface.myflodesk.com/adj0hg0z7y

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm talking all about self-talk and how you can use mindset & thought awareness work to shift old stories we tell ourselves.

If this episode is something you enjoy - why not join my Facebook Group - Resting Biz Face - where there's lots of training recordings & accountability each day: https://www.facebook.com/groups/restingbizface/?mibextid=oMANbw

If you want to book your own FREE Mindset Makeover call - drop me a line or sign up to my newsletter and hit reply to arrange your call.
https://restingbizface.myflodesk.com/adj0hg0z7y

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm talking all about somatic work and how it can go hand in hand with mindset and thought awareness.

If this episode is something you enjoy - why not join my Facebook Group - Resting Biz Face - where there's lots of training recordings & accountability each day: https://www.facebook.com/groups/restingbizface/?mibextid=oMANbw

If you want to book your own Mindset Makeover call - drop me a line or sign up to my newsletter and hit reply to arrange your call. 
https://restingbizface.myflodesk.com/adj0hg0z7y

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm doing a little recap about MINSET and how working on my thought awareness has helped me shift everything in my business.

If you like this episode and you want to grab one of the TWO Mindset Makeover calls I'm offering each week until Christmas for an outrageously low price of just £20 - grab yours quick - EMAIL me to get the booking link: [email protected]

Of you can share this podcast by tagging in a friend into ANY of my social media posts and telling them to have a listen to the Resting Biz Face Podcast by clicking the link in the insta bio or searching for Resting Biz Face in their podcast provider of choice. If you tag in your friend and mention the podcast in any of my social media posts (doesn't have to be about the pod) you will be entered into a draw to win a Mindset Makeover Coaching Call! 

If that all sounds too much - just SUBSCRIBE, RATE & REVIEW this very podcast and you'll be helping me to grow this audience & reach more people! 

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

Did I promise another spooky podcast? Maybe.
Am I only remembering this now I'm uploading? Also maybe.

Anyway, this one isn't spooky - but it's all about how to stop that Hustle Hangover. Look Hustle isn't for me but I don't want you to be in shame if you HAVE to do it - we all have to pay bills of get away from situations at times. That might mean a little hustle. But hustle for the sake of it - hustle as a way of life... now that's a little different.

In this episode I'm chatting about how the Resting Biz Face model of work steps away from hustle as a mainstay and shifts you into allowing time to think, rest and plan for sustainable HARD WORK over time.

Hard work goes hand in hand with the Resting Biz Face way... but hard work doesn't have to mean hustle.

If you like this episode and you want to grab one of the TWO Mindset Makeover calls I'm offering each week until Christmas for an outrageously low price of just £20 - grab yours quick - EMAIL me to get the booking link: [email protected]

Of you can share this podcast by tagging in a friend into ANY of my social media posts and telling them to have a listen to the Resting Biz Face Podcast by clicking the link in the insta bio or searching for Resting Biz Face in their podcast provider of choice. If you tag in your friend and mention the podcast in any of my social media posts (doesn't have to be about the pod) you will be entered into a draw to win a Mindset Makeover Coaching Call! 

If that all sounds too much - just SUBSCRIBE, RATE & REVIEW this very podcast and you'll be helping me to grow this audience & reach more people! 

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'll give you the rundown on my sales strategy and how I shift people from engagement to sales (discovery) calls.

 I'll talk about how to deal with rejection, fear of rejection, and fear that we're being too pushy or slimily or saleyyyyy.  

I think this podcast is a life changer  - honestly, this one is the MINDSET SHIFT I've used to change the way that I do business and what I think about my lovely, beautiful sales process which, for me now, is more about dating and finding my ideal match. 

If you like this and find it helpful please SHARE IT with someone you know, like and review if you have a chance too. 

If you've SHARED the podcast - let me know and, in return for sharing it, I'm offering the chance to WIN a 1:1 Mindset Makeover 60min coaching session with me.  

Email or jump in the DMs to tell me who you shared the podcast with in order to enter. 

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart

In this episode I'm chatting about regret - ahh yes. Non, je ne regret rien.... but also, sometimes we do and this is how I've used thought awareness techniques to cancel most regrets.

If this is useful do remember to share the podcast with someone who might get the benefit too. 

And don't forget that you can still sign up for the Resting Biz Programme until 23rd Oct - so get in touch if you want to be supported with your thought awareness. 

Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!

Grab your 90-minute Marketing Boost session

And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.

Sign up for the Mailing List

WATCH the podcast on my YouTube Channel

Follow me: https://www.instagram.com/michelleallen_infiniteupstart