Army combat veteran Isaac Sjol and his wife Kelly share the intimate story of Isaac's unseen wounds and the path that led them both toward lasting recovery. Service members, veterans and families dealing with the moral and spiritual wounds of combat trauma can register for the next Reboot Recovery course starting on January 16, 2024. Visithttps://rebootrecovery.com/military/ to learn more and to register.

Gina Wilkes, certified yoga instructor, describes the positive effects of yoga and meditation on the body's nervous system, and why it's important for veterans to give it a try.

Sonny Hanlon, Army veteran and Animal Friends volunteer, shares how having a companion animal can keep veterans active and engaged as they work to combat the intrusive symptoms and impairments associated with anxiety and PTSD.

Navy veteran Nick Redondo is joined by Dr. Karen Plavan who offers insight into substance addiction and how friends and families can help someone with a substance abuse problem.

Nick Redondo, retired veteran and owner of Friendship Perk & Brew, shares an intimate tragedy that fuels his efforts to educate against substance abuse.

Visit Nick's coffee shop: https://perkandbrew.net/

Christine and Rob Ree continue talking about their military experiences and describe how their nonprofit organization, Restore 22, aims to help other military veterans and families.

Christine and Rob Ree share their personal story of the military deployment that changed their lives and how it inspired their nonprofit organization, Restore 22.