Restore Wellness Org Podcast

You can get more information about Restore Wellness at https://RestoreWellness.org⁠/resources/podcasts/20250602-podcast

Learn about Gymbo’s Personal Training and Fitness at https://www.gymbostraining.com/

• Introduction to Jimbo’s Fitness Business

• Holistic Fitness Approach

• Personalized Fitness Goals

• Transformational Success Stories

• Importance of Resistance Training

• Advocacy for Holistic Health

• Critique of Mainstream Healthcare

• Empowering Personal Health Responsibility

• Practical Fitness Tips

• Lifestyle and Consistency

• Anti-Aging and Wellness Synergy

• Sleep and Recovery

• Motivation to Start

Restore Wellness Org joined Brian Thomas to talk about the threat posed by Make America Healthy and the appointment of Casey Means as well as how to live to be 120!

Details at: https://restorewellness.org/resources/podcasts/20250522-podcast

Topics:

• The threat posed by MAHA
  • MAGA / America First is a political approach that is not a real threat to anyone other than the liberal Democrats.
  • MAHA is a direct indictment of current practices in big agriculture, big pharma and the healthcare complex.
    • The combined effect is a threat to a trillion dollar establishment.
  • Casey Means appointment to Surgeon General has brought out an enormous counter-offensive to discredit her.
    • Her emphasis on “Good Energy” - metabolic health will lead to less dependence on pharmaceuticals and chronic care.
    • If people are not sick, the industry does not make money!
• How do you live to be 120?!
  • Motion is lotion
    • Muscle is directly proportional to longevity
  • Clean water, clean and unprocessed food, low/no carbs
  • Quality sleep
  • Social/emotional health

Topics:

• HHS/RFK Actions
• Petroleum based dyes
• Fluoride in water
• Autism epidemic
• What is MTHFR and why would you care?
• The "MTHFR gene mutation" is gaining attention as testing advances and links to chronic illness are being discovered.
• https://www.healthline.com/health/mthfr-gene
• "The abbreviation MTHFR refers to a relatively common genetic mutation. It stands for methylenetetrahydrofolate reductase, and having this mutation may lead to high levels of homocysteine in the blood and low levels of folate and other vitamins.
  Its main function is to provide your body with instructions for creating the MTHFR protein, which helps your body produce folate. This B vitamin is necessary to create DNA."

Learn more at https://restorewellness.org/resources/podcasts/20250501-podcast

Follow us on X https://X.com/RestoreWellOrgCheck out Dr. Chris Martenson https://X.com/chrismartenson• History ◦ Early reactions and uncertainty ▪ “15 Days to Flatten the Curve” ▪ “Trust the Science” – a bludgeon for compliance ◦ Purely ridiculous and tyrannical mandates ▪ Masks to stop a 60 nm virus • While standing not sitting ▪ “Social distancing” – 6 feet exactly ▪ Complete censorship and information control ◦ Clearly lethal only to elderly or severely compromised • The treatment ◦ Only one accepted course of action, centralized dictatorship ▪ Ventilators, eventually “vaccines” and remdesivir ▪ Despite enormous success, ivermectin, hcq, … shunned ◦ “Vaccines” – mRNA nothing in common with vaccines ▪ No immunity, no prevention of spread,maybe less symptoms ▪ Heart issues, clotting, turbo cancer, infertility ◦ FLCCC Protocols and success • Health awakening ◦ The radical dictatorial actions caused thinking people to begin questioning everything. ▪ If they were wrong on covid, why do we think they are right about the food pyramid, cholesterol, dementia, … ▪ Questioning everything has opened new doors to understanding personal wellness ◦ Take control of your own health ▪ Become your own health advocate ▪ Listen to your body and heed it’s warnings

We go after some concrete examples of first steps to improve health.  Nutrition seems to be the biggest lever in making dramatic change.

• Nearly every "nutrition fact" that was drilled into our heads as kids was the product of politicians, lobbyists and corporate propaganda.
• The "Food Pyramid" was highly influenced by industry groups like the National Association of Wheat Growers, the Corn Refiners Association, and the American Bakers Association
• 7 servings of grains is a guaranteed path to insulin resistance and type 2 diabetes
• Fats are essential for hormone production, brain function and energy yet are nearly eliminated by the "American Standard Diet"
• Eggs and meat have been wrongly maligned for decades but are now considered a mainstay for healthy living.
• Basically you will live longer by doing the opposite of what you were told by the "experts"!
• Evaluate food from the perspective of "vitality"
• The less processing steps the better. (Lettuce from the garden vs Twinkies!)
• The less artificial chemicals the better. (Roundup, pesticides, antibiotics, preservatives...)
• US allows 10,000 "Generally Recognized As Safe" additives vs 400 allowed in Europe
• Keto is no longer a "diet fad" but an effective treatment of everything from diabetes to cancer to Alzheimer's

The first meeting of Restore Wellness will be on March 26th at The Farm in Delhi:  

https://restorewellness.org/resources/events/20250326-meeting

Keith and George give the broad overview of RestoreWellness.org objectives and approach.

Learn more at https://RestoreWellness.org

The journey to achieve a higher level of "Wellness" can be daunting challenge that has so many factors that it can be difficult to know where to start.  Keith has developed a "Top 10 List" for thinking about your health and how to improve your current situation.

Details at https://restorewellness.org/resources/podcasts/top-10-facets-of-wellness

Keith and George discuss RestoreWellness.org with Rocky Boiman and Jason Williams on 700WLW.

Great conversation with Brian Thomas about proposals for improving health and how to interact with your healthcare provider. As always, you can get more information at https://RestoreWellness.org