Restoring Balance

Get ready for a lot of different topics from relationships, loneliness, hook-up culture, how we're being programmed to not cherish family & community, to the Colorado shooting, which my heart goes out to all the victims and their families. Loneliness is a driving factor in many illnesses and it's up to us to change that and stick together. Community drives us together and focusing on our similarities rather than focusing on our differences gets us to a better spot. Relationships are also not a black and white thing and are always a work in progress.

Interested in taking your health to the next level? Learn more and apply with the link below! https://megangarzawellness.com/ 

Follow me! IG: https://www.instagram.com/meggysmindfulmovement/

This podcast dives into what it's like dealing with acne on all aspects: emotionally, physically and how it affects your psyche and social life. Acne is not JUST an "unsightly" skin condition; it impacts all aspects of your life and should be taken seriously. If it is showing up on your skin that's your body's way of telling you something is wrong - take action & give it time. You are more than your acne.

Interested in taking your health to the next level? Learn more and apply with the link below!

LINKS 🔗

Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megangarzawellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FREE Digestion Webinar:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/digestionwebinar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a FREE Nutrition Consultation:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/megangarzawellness/nutrition-coaching-consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email List:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/MGWnewsletter⁠⁠⁠

This episode talks about nutrition, bio-individuality, what has worked for me, food sensitivities, the flaws in our food system and where the government fails at protecting us, and the connection between modern, chronic health problems and nutrition for healing. Also noting that healing goes beyond the food that you put in your mouth; there are other forms of nourishment like sleep, movement, community, and much more. 

Interested in taking your health to the next level? Learn more and apply with the link below! https://megangarzawellness.com/ 

The first episode of "Restoring Balance"... The first episode of my brand new podcast where I introduce myself & tell my story about what got me into health & wellness. I also briefly touch on some other topics like veganism, bio-individuality, and medications. I dive into my health struggles and how my holistic approach has helped me achieve better health. I like to keep it real and will never sugarcoat the truth!

Interested in taking your health to the next level? Learn more and apply with the link below!

https://megangarzawellness.com/