Have you ever thought, "Am I expecting too much, or should I not expect anything?" Join host, Jen Lamar, as she reflects on our expectations, the expectations we have for ourselves, as well as expectations we have with receiving a gift, and what we expect from others.

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Dashing thru the web, for the perfect Christmas gift... buT whhyyyy? _That's rIght?! Reflecting our reasons for delivering support and gifts to one another. Nourishing our bloom during the holiday season. -Deeper than dermal. 

 Sharing positive vibes and honesty, clapping it out for the soldiers within all of us, being grateful through possibly a tough time of the year. Supporting youth, our bloom-naturally with Cinna RōsTor's™ skincare and podcast. 

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music credit: Soldier clap Tite, Tum Tum  

Love: it's insightful, and brings hope. You never know where the love will be..   On this episode Jen shares her excitement for the love that her friend found at work. 

"You gotta fight, for your right"... well, that's what the lyrics say. Host, and naturally fair cultural-supporter Jen Lamar shares reflection on our right to speak up, and input from our life lessons. A little German History, and sensitive topic : The Irony in America.  

 Do you have to, or do you choose to? Podcast host and entrepreneur, Jen Lamar shares her natural reflection of her choices and being perfectly content sitting out of the party, making calm choices with purpose and meaning. 

Life is one crazy road with many directions. On Cinna RōsTor Podcast™ "Supporting Youth" Reflecting flights and feelings, Cinna RōsTor's skincare naturally aids barriers using God's botanicals: cinnamon, roses, and this podcast. Jen Lamar your host, Natural_self_iam, and Support guru; naturally fair, Jen shares her experiences, skills, and learning curves to help restore our youth, and support being an adult. Nothing is off topic & things might get sensitive. Please subscribe so we can discuss and reflect bi-weekly life and work lessons, and support youth and adults, & aspiring entrepreneurs. 

Are you going around and around? Still thinking about that past trip, or problem/issue? In this episode Jen shares reflection of staying current, and positive encouragement to thinking and staying productive with gratitude and consciousness.  

Life is filled with adventures and different kinds of trips. On this episode Jen reflects different flights and different process and tools (support) shes used to deal with the unexpected itinerary changes and her feelings.   

"OMG I have so much to do?" Does that sound like you? Does your brain just go on-n-on.. On this episode Jen reflects a couple of her entanglements, and how she practice's the P's for the B. 

Music credit :Clear Sky - Hartzmann