In this captivating episode of Resurface, Emilie sits down with former professional basketball player Carlos Andrade, who shares his remarkable personal journey with honesty and vulnerability. Growing up in a rough neighborhood, basketball and his beloved grandmother became Carlos’ savior and it became the start of his big journey.

Carlos also opens up about what he has learned since starting to work with a therapist and prioritize his mental health. In this episode, Carlos reveals his struggles, his breakthroughs, and the lessons he learned along the way, inspiring listeners to embrace their own vulnerability and pursue their dreams. Don't miss this moving conversation – tune in now!

More info here: 

Carlos: @carlos23andradebballislife

Resurface: @resurfacepodcast 

Emilie: @emilieuttrup 

emilieuttrup.com

Welcome to “Resurface”, a podcast where Emilie Uttrup will take a deep dive into the stories of athletes and industry leaders who have faced adversity and emerged victorious. Through shared vulnerability Emilie will explore the mental and emotional challenges they have faced and discover the strategies they have used to not only bounce back, but to come back stronger than ever.

In this first episode, Emilie is joined in the studio by her close friend Ashley, to share her own personal journey and the inspiration behind the creation of the podcast. Listeners will be treated to a personal conversation between two friends, as Emilie opens up about her own experiences and how they have shaped her.

More info: emilieuttrup.com 

Instagram: @resurfacepodcast and @emilieuttrup