Listener request: Thank You Ryan Deel for the topic. 

In case you thought we make this look too easy; we struggle too. We talk about a recent struggle that one of us went through.

What do real friends look like? Here a few tips.

We lost a brother and friend recently. We talk about the thoughts, feelings, and actions that are helping us to overcome our grief.

A friend reached out to tell us that he felt ashamed that he did not share the good news. Here are our thoughts about sharing the message.

So..... We figured out the topic after the podcast started. See how badly we screwed this up... Hahaha. We all experience pressure. What are you going to do about it?

The top three things we need to change in order to change. Here are our thoughts on the subject.

Is it something internal or external that is preventing me from changing? We will attempt to help you find the answer to the question, Is it me?

Change does not happen on its own, it takes advocacy. We talk again about a reason for advocacy. Treatment and training rather than incarceration.