Rethink Testosterone

Recent generations have seen declining testosterone levels at an alarming rate. This is a modern epidemic for men who want to thrive well into their older years. I want to share a few studies on the decline of testosterone in men, the importance of understanding normal vs optimal, why walking and non-exercise activity is critical, and more. Topics include:

- Talking Low Testosterone Issues

- Testosterone Has Declined Over Time

- Testosterone Study and Decline Since 1980

- Sharing Another Testosterone Study

- Western Medical Reference Ranges

- Normal vs Optimal

- Non-Exercise Activity

- Study on NEAT

- Life Stress Considerations

- Today's Obese Population

- Future Episodes

- Please Share, Rate, and Review

For a more extensive resource and knowledge center surrounding testosterone and testosterone deficiency check out our website at www.RethinkTestosterone.com.

Welcome to the first official episode of Rethink Testosterone brought to you by Marius Pharmaceuticals. Men's health has taken a back seat in society and it's time to reclaim our health as men. This show is devoted to helping men achieve optimal health and better functional living with testosterone. Here you'll find the tactics and tools needed to master men's health and reclaim vitality for a long, healthy life. Join us on this first episode with coach Sam Miller who will define men's health, discuss the difference between lifespan and health-span, mental health considerations, and more. Topics include:

- Men's Health Taking a Back Seat

- Defining Men's Health

- Lifespan vs Healthspan

- Obesity Concerns

- TRT and Other Medications

- Mental Health and Suicide

- Please Share, Rate, and Review