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It's Neuro-Spicy Month here at Rethink Your Rules!

Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!)

This week, hear how Jenny's later-in-life ADHD diagnosis allowed her to view her past in an entirely new light. She shares openly about some struggles and failures that, in retrospect, were likely due to ADHD.

Does this sound like you - or someone you love? Could it be undiagnosed ADHD?

Mentioned in this Episode:
Neurodiversity: A Conference About People Who Think Differently
Click HERE to register for this free virtual CME event, where you can hear Jenny speak, along with other physician experts in neurodiversity.

Adult ADHD: Resources for Physicians
Jenny's favorite evidence-based resources & simple ADHD self-assessments, curated for physicians.

Focus@will
Jenny's Favorite Music App for Focus (Not an affiliate link)

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

It's Neuro-Spicy Month here at Rethink Your Rules!

Jenny's gearing up to present about ADHD at a CME about neurodiversity next month. So it seems like the perfect time to revisit some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!)

We're kicking things off this week with a look at how ADHD is widely misunderstood, leading to misdiagnosis and unnecessary stigma and shame. The formal diagnostic criteria is outdated and incomplete. It doesn’t reflect the latest data or the widespread experience of ADHD experts. In this episode, Jenny breaks down our current understanding of ADHD, some key features you have never heard of, and how it all ties together. By the end of this crash course, you’ll know more about ADHD than 90% of people, and even more than most physicians!

Mentioned in this Episode:
Neurodiversity: A Conference About People Who Think Differently
Click HERE to register for this free virtual CME event, where you can hear me speak, along with other physician experts in neurodiversity.

Adult ADHD: Resources for Physicians
Jenny's favorite evidence-based resources & simple ADHD self-assessments, curated for physicians.

_________
Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

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Join Dr. Jenny Hobbs as she continues with 5 more surprising, paradoxical truths about your emotions and how to handle them. 

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

_________
Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

Journey through the highs & lows of family travel with a neurodiverse child in our latest podcast episode. Discover how empathy & adaptation pave the way for unforgettable experiences.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

This week, I'm reviewing five of my favorite books about parenting and neurodiversity.  

There's something here for everyone, from detailed parenting strategies to thought-provoking fiction by autistic authors:

• How to Talk So Little Kids Will Listen by Joanna Faber & Julie King. (And How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish)
• Good Inside by Dr. Becky Kennedy
• The Explosive Child by Ross W Greene, PhD
• A Kind of Spark By Elle McNicoll
• Chouette by Claire Oshetsky

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

In part 3 of this travel series, Jenny talks about how to prepare for your trip with specific ideas for low stress packing, and how to talk to your family ahead of time to prepare for a smooth vacation experience. 

_________
Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

In part 2 of this travel series, Jenny shares  practical tips for planning where to go and where to stay.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

It’s Spring Break season, and if you’re like most parents I know, that means you’re gearing up for a family trip. Traveling with kids isn’t easy, especially when you add neurodiversity into the mix. 

In this episode, you’ll learn key mindset shifts to feel less stressed and have more fun when traveling with your family. 

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Send us Fan Mail

Jenny shares a simple mindset shift that can help you feel better immediately, without changing anything or anyone else around you.

Mentioned in this episode:
Poetry by Kate Baer
https://instagram.com/katejbaer
http://www.katebaer.com

_________
Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.