Dr. Corrie Maguire is a board certified Doctor of physical therapy, specializing in pelvic floor therapy across athletes, pre/postpartum women, and men. Her favorite issues to treat are within the digestive issues department like IBS

She brings her professional knowledge from the University of North Texas as well as her professional experience in business consulting and growing a Holistic PT clinic, Genesis PT. Having helped grow the business from one location to now 7 locations she breaks down all topics on:

1. How emotional trauma and stress can affect your digestive function

2. Using Relational nutrients to help grow both her patients and personal relationships

3. How the brain functions and connects with the body

4. How to believe in yourself and silence the voice in your head from self doubt.

Truly such an honor to have her on RC. You truly are not gonna want to miss this, it's a good one.

FOLLOW ON SOCIAL!

Dr. Corrie's IG: @drcorriethepevicpt

Retired Chaos IG: @retiredchaospodcast

Mariana's IG: @maryahnaa

Friends... I got broken up with recently. By my best friend. I feel blindsided, hurt, and betrayed if I'm being honest. In this episode I give you all the TEA that went down and how I'm getting through this tragedy. If you've been through or going through a friendship break up... this one is for you.

I also give tips on:

-How to know when it's time to break up

-Tricks to help heal through a break up

-What kind of friends deserve to be broken up with vs not

SOCIALS:

PODCAST IG: @retiredchaospodcast

PERSONAL IG: @Maryahnaa

Let's be honest - making friends as an adult is SO HARD. Been there done that. i consider myself a vet in this category so today I am sharing all my tips and tricks on:

1. how to make friends that are in the market

2. the mentality you need to have when seeking new friendships

3. Best places to find potential friends

4. Friendship tiers and why they are important

5. Friendship break ups

Research done on friendship and connections:

https://www.apa.org/monitor/2023/06/cover-story-science-friendship

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/friendship-and-mental-health

Follow Retired Chaos on social media:

IG/TT: @retiredchaospodcast

YT: @retiredchaospodcast

Recently, something unexpected happened in my life and it inspired this episode. I already knew my purpose but I had to really think about what the meaning of life truly is. I think I figured it out.

If you've ever wanted to get some depth on a podcast, here's your episode.

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PODCAST IG: @retiredchaospodcast

PERSONAL IG: @maryahnaa

Let's talk stress. The global average of stress is 20% less than in the US, how crazy is that? I use to be a walking stress ball, to the point where I couldn't poop. I know TMI but for real 70% of people in the US have admitted that stress has impacted their health negatively. It's a national crisis and I believe its because we were never taught how to deal with stress in our bodies. You can remove the thing that is stressing you but how do you tell your body it is no longer in danger? that it no longer needs to be in survival mode?

If you've ever experienced this, this episode is for you.

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PODCAST IG: @retiredchaospodcast

PERSONAL IG: @maryahnaa

It took me longer than everyone else, but that's because I wanted to be intentional with how I kicked off season 2. WELCOME. we scratched that first season (kinda a bust no?) and we are flipping the page. My ins and outs for this year are short, but very intentional with how I'll be moving this year. Some you'd say are controversial but, it needed to be said.

FOLLOW ME ON SOCIALS:

PODCAST IG: @retiredchaos

PERSONAL IG: @maryahnaa

Want to ask me questions? Submit below (nothing is off limits)

https://bit.ly/Retiredchaospodcast

fine I'm exposing myself. I know my podcast format is short, quick, and straight to the point. So today I'm telling my story. How I came to be who I am, my purpose of this podcast, and some crazy stories / life events that have shaped me. In this episode you'll learn why I'm qualified to talk about the topics I discuss. Through my experiences, lessons, mistakes, and regrets I hope to impact people in a positive way, whatever that may look like.

FOLLOW ME ON SOCIAL!

PODCAST IG: @retiredchaospodcast

PERSONAL IG: @maryahnaa

Want to ask me questions? Submit below (nothing is off limits)

https://bit.ly/Retiredchaospodcast

Confidence, it's a LIE. The topic of confidence has been a most asked question when talking to friends and other women. How to stay confident even in difficult seasons? How is it possible to constantly portraying confidence? The answer is you don't, truly. I've been gaslighting myself to survive the simulation. TODAY I'm exposing my tricks and giving you real applicable things you can do today to be confidence and push through insecure moments or feelings.

FOLLOW ME ON SOCIAL!

PODCAST IG: @retiredchaospodcast

PERSONAL IG: @maryahnaa

Want to ask me questions? Submit below (nothing is off limits)

https://bit.ly/Retiredchaospodcast

We're back for the re-launch of retired chaos. It's been a year since Mariana's been MIA. Life really punched her in the face this year (still punching). She updates you on her co-host, her mental state in 2023, and life in general. Considering since this was recorded, even MORE has happened so it looks like we aren't leaving anytime soon...so grab a drink (or two) and let's dive in.

IG: retiredchaospodcast

Mariana's IG: maryahnaa

2022, thank you for everything. the shitty moments and the blessings. we're diving into the lessons we've learned this year. Everything from people pleasing, confidence, going hard for yourself, feeding your mind and puppies. we also share some exciting things we are working on for ourselves and what we hope out of 2022. Oh don't worry, we'll be coming back to this to see if everything we said wanted, happened. cause are we really your bestfriends if we dont keep you accountable? 2022- thank you, next.

Follow us on Youtube: https://www.youtube.com/@retiredchaospodcast

Mariana's IG: https://www.instagram.com/maryahnaa/

Emily's IG: https://www.instagram.com/emmillionairec/