What if the future of Alzheimer's isn't one miracle cure... but a series of small breakthroughs that change everything?

After helping care for my mom through nearly 10 years of Alzheimer's, I pay close attention whenever new research offers hope. In this solo episode, I'm sharing two recent studies that really caught my attention.

The first explores a new discovery that may help explain how Alzheimer's spreads through the brain—and how scientists may one day be able to slow that process.

The second highlights research suggesting that nearly half of dementia cases could potentially be prevented or delayed through healthy lifestyle choices.

This isn't about false hope or miracle cures. It's about progress. It's about possibility. And it's about remembering that researchers around the world are working every day to change the future for millions of families.

If Alzheimer's or dementia has touched your life, I hope this conversation leaves you feeling just a little more hopeful.

Articles discussed in this episode:

📰 Scientists Discover How Alzheimer's May Spread in Brain—And Way to Slow It
https://www.newsweek.com/scientists-discover-how-alzheimers-may-spread-in-brain-way-to-slow-it-12146628

📰 Almost Half of Dementia Cases Could Be Prevented by Lifestyle Changes
https://www.newsweek.com/almost-half-of-dementia-cases-could-be-prevented-by-lifestyle-changes-12151316

💜 If you enjoyed this episode, please follow, rate, and share it with someone you love. Every conversation helps spread hope.

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 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

What happens when the sports you loved are no longer an option?

In his first solo episode, Randy shares how life changed after professional baseball, aging, arthritis, and oxygen therapy—and why one unexpected hobby has stayed with him through it all. This isn't really a story about golf. It's about friendship, purpose, resilience, and finding something that still gets you excited to get out of the house.

Whether it's golf, gardening, dancing, fishing, or simply spending time with people you love, we all need something that reminds us we're still living.

Join us for this honest conversation about growing older, adapting to change, and discovering that retirement isn't the end of the story—it's just the beginning of a new chapter.

If you enjoyed this episode, follow Retirement with Sheri & Randy and share it with someone who's looking for their own "happy place" in retirement.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Some pets make us laugh. Some drive us crazy. And some leave paw prints on our hearts that never really fade.

In this episode, Sheri and Randy take a walk down memory lane, sharing stories about the dogs and cats that shaped their lives—from childhood companions to beloved pets they still miss today. They talk about the joy pets bring, the heartbreak of saying goodbye, and why animals often become even more important as we get older.

Whether you've loved a dog, cat, bird, fish, or any furry friend in between, chances are there's one pet you'll never forget.

Join us for a heartfelt conversation about companionship, loss, unconditional love, and the special bond between people and their pets.

❤️ We'd love to hear from you. Tell us about a pet you'll never forget and what made them so special.

🎧 Listen on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts.

#RetirementWithSheriAndRandy #PetsWeLovedAndLost #PetStories #RetirementLife #Dogs #Cats #PetLoss #Companionship #SeniorLiving #Podcast

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

Follow the chaos (and healing) here:
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Facebook →https://www.facebook.com/sherapywithsheriandrandy

YouTube → https://www.youtube.com/@CruisintheIE

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

 Recorded somewhere between healing and humor.

Remember when we thought the good old days were better?

Well... we changed our minds.

In this episode of Sherapy with Sheri & Randy, we're looking at 10 things that are actually better today than when we were growing up. From GPS replacing paper maps and streaming music replacing stacks of records, to video calls, modern healthcare, online banking, and instant access to information, some changes have made life easier, safer, and more connected.

Along the way, we share memories of pay phones, Fotomats, deposit slips, long telephone cords, record stores, and all the little things that made growing up in the 70s and 80s memorable.

This is a fun, nostalgic conversation about what we've gained, what we've lost, and why maybe—just maybe—not everything was better back then.

Grab a cup of coffee and join us for a trip down memory lane.

Sherapy with Sheri & Randy
Real conversations. Real retirement. Real life.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

When retirement becomes caregiving, life can change in an instant.

In this episode of Sherapy with Sheri & Randy, Sheri sits down with her cousin Debbie at her home, to discuss what it's really like caring for a spouse with dementia. Sheri shares her experience caring for a mother with Alzheimer's, while Debbie offers the unique perspective of caring for her husband.

Together, they discuss the realities of caregiving, wandering, confusion, safety concerns, grief, retirement plans that never happened, and the emotional toll dementia takes on families.

This is an honest conversation about love, loss, resilience, and finding strength when life doesn't go according to plan.

If you're caring for a loved one with dementia—or know someone who is—you are not alone.

If you or someone you love is facing Alzheimer's or dementia, help is available. Contact the Alzheimer's Association 24/7 Helpline at 800-272-3900 for free information, support, and local resources.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Have you ever looked back on your life and realized it didn't turn out the way you thought it would?

Recorded live at our nephew's wedding, this episode became an unexpected conversation about marriage, life lessons, mistakes, second chances, and the wisdom that only comes with experience.

Randy has been married three times. Sheri never married.

As we watched the next generation begin their journey, Randy shared what three marriages taught him about relationships, communication, forgiveness, and the things that truly matter. Along the way, we reflected on family, growing older, and how life often takes us down roads we never planned to travel.

In this episode:
💍 What Randy learned from three marriages
💍 The relationship advice he'd give newlyweds
💍 The mistakes that taught the biggest lessons
💍 Why listening matters more than most people realize
💍 Family, forgiveness, and second chances
💍 Looking back on the lives we never expected

This isn't advice from experts. It's a real conversation between a brother and sister who have taken very different paths through life and aren't afraid to talk honestly about what they've learned along the way.

If you're interested in life after 60, relationships, marriage, divorce, family dynamics, personal growth, retirement, or learning from life's experiences, we think you'll enjoy this conversation.

🎙️ Sherapy with Sheri & Randy is a podcast about life after 50, family, grief, reinvention, resilience, and finding meaning in the unexpected.

#MarriageAdvice #Relationships #LifeAfter60 #Retirement #Divorce #Family #PersonalGrowth #MarriageLessons #Over60 #LifeLessons #Sherapy #SecondChances #GrowingOlder #SiblingPodcast #RetirementLifestyle

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

In this episode of Sherapy with Sheri & Randy, we talk about the places retirees and older adults don’t always feel comfortable going anymore — and why. From crowded shopping centers and loud restaurants to self-checkout lanes, Disneyland and technology-heavy stores, aging can quietly change how we experience the world around us.

This honest and relatable conversation explores retirement life, getting older, overstimulation, changing confidence, social anxiety, and choosing peace over chaos after 50 and 60. If you’ve ever thought, “This place just feels different now,” you’re not alone.

With humor, heart, and real talk, Sheri & Randy share personal experiences about aging, retirement, mental wellness, and adapting to a fast-changing world.

🎙️ Sherapy with Sheri & Randy — Healing, Humor, and the Road Ahead.

#Retirement #Over60 #Aging #RetirementLife #SeniorLifestyle #MentalWellness #LifeAfter50 #GettingOlder #Retirees #SherapyPodcast

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Retirement used to come with a simple plan: work hard, pay off the house, and enjoy the good life. But today? Housing costs, rising rent, HOA fees, maintenance, and fixed incomes have completely changed the conversation.

In this episode of Sherapy with Sheri & Randy, we’re talking honestly about renting vs. buying in retirement — the pros, the cons, the emotional side of letting go, and why more retirees are rethinking what “home” really means.

Whether you already own a home, are thinking about downsizing, or are wondering if renting might actually bring more freedom, this episode is packed with relatable conversation, real-life perspective, humor, and practical insight for life after 50.

Because retirement isn’t about impressing people anymore… it’s about finding peace.

🎙️ Subscribe YouTube and follow on your favorite podcast app. Join the Sherapy community for honest conversations about retirement, family, healing, humor, and the road ahead.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Retirement can bring freedom, peace, and a slower pace of life… but it can also bring something many people never expect: loneliness.

In this episode of Sherapy with Sheri & Randy, we explore why community matters so much after 60 and the psychology behind connection, belonging, and aging well. 

From the benefits of social connection to the realities of walkers, weather talk,  and assisted living, this episode is honest, funny, emotional, and deeply relatable.

We also talk about:
• The hidden health risks of isolation
• Why some seniors thrive in community living—and others don’t
• Assisted living vs independence
• How retirement changes identity and daily connection
• Why nobody should go through this stage of life alone

And yes… Randy’s possible mohawk makes another appearance as we continue our road to 1,000 subscribers.

If you’ve ever wondered what aging, retirement, and community really feel like—this conversation is for you.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.