Today is Day Seven of the 30-day mental help challenge. 

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Today is Day Six of the 30-day mental help challenge. 

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Today is Day Five of the 30-day mental help challenge. 

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Today is Day Four of the 30-day mental help challenge. 

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Today is Day Three of the mental help challenge.

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Today is Day Two of the mental help challenge.

May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Today is Day One of the mental help challenge. May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Just a quick update on where Sheri is at, literally and mentally. Also, Sheri has a new series starting in May she talks about.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

Despite the popular notion that humor is inappropriate during difficult times, humor and laughter can actually help us cope with tough losses. Sheri talks with her sister Tammy and nieces Giselle and Danelle about the humor they found while grieving the death of their mother and grandmother and how it help them get through a difficult time.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.

When the caregiving ends, now what? Sheri talks about how surprised she was over the confusion and void she felt when her care for her mom ended. Also, she talks about how her mammogram needed more testing.

Please like, share, and subscribe.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Retirement between episodes?
Check out my Sheri's book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

Follow the chaos (and humor) here:
Instagram →https://www.instagram.com/rerirementwithsheriandrandy/

Facebook →https://www.facebook.com/retirementsiblings/

YouTube →https://www.youtube.com/@RetirementAfter60

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri and Randy

 Recorded somewhere between healing and humor.