Retrain your thoughts

This begins as a spoken affirmation, then slides on into a singing affirmation and I bring it on home with a slow and earnest spoken affirmation.

butterfly

floating free

alights so gently

on the branch of a tree

below he notices

a clear empty shell

a nearby frog says, "here once you did dwell"

Oh no mr. frog

that cannot be

for I am a butterfly

and I have always flown free

Clarity you are the way for me

The desires of my heart are clear to see

The universe is supporting me

As I take each step with clarity

All is well, All is done

So sit back relax, and have some fun

Don't take life so seriously,

cause the truth of it is, you're already free

I am vibratin on a high level now

All I can say is wow

Everyday it just gets better and better

as I learn to allow

Everything around me that I see, is only a reflection of what's going on in me. Clear on the inside, clear on the outside.

The autosuggestion used by Emile Coue (February 26, 1857 – July 2, 1926)Called an optomistic autosuggestion

"Every day, in every way, I'm getting better and better" (French: Tous les jours à tous points de vue je vais de mieux en mieux)