2022 Deer Park Day 9 Sept 25, 2022 MN 44  The Shorter Discourse on Questions and Answers    "Culavedalla Sutta"

Delson talks about "what is identity view?"

Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.

https://www.dhammasukha.org/

https://delsonarmstrong.info

https://www.dhammasukha.in

2022 Deer Park Day 8 Sept 24, 2022 MN 43  The Greater Discourse on Questions and Answers  - Mahavedalla Sutta

Delson talks about various points of Deeper Dhamma.

Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.

https://www.dhammasukha.org/

https://delsonarmstrong.info

https://www.dhammasukha.in

2022 Deer Park Day 7 Sept 23, 2022 MN 121  The Shorter Discourse on Voidness Culasunnata Sutta

Delson talks about three types of emptiness. What is emptiness?

Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.

https://www.dhammasukha.org/

https://delsonarmstrong.info

https://www.dhammasukha.in

2022 Deer Park Day 4 Sept 20, 2022 DN 22  with Delson Armstrong

Delson talks about the Foundations of Mindfulness.

Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.

https://www.dhammasukha.org/

https://delsonarmstrong.info

https://www.dhammasukha.in

2022 Deer Park Day 3 Sept 19, 2022 MN 111 Anupada Sutta

"Jhanas and the Map to Nibbana" with Delson Armstrong

Delson talks about the arising of the Jhanas which lead to Nibbana and awakening.

Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.

https://www.dhammasukha.org/

https://delsonarmstrong.info

https://www.dhammasukha.in

Sept 18, 2022 Day 2 MN 107 "To Ganaka Moggalana" Sutta

Delson talks about the 2nd day blues and how to deal with Hindrances on the toughest day of the retreat.

Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India.

https://www.dhammasukha.org/

https://delsonarmstrong.info

https://www.dhammasukha.in

Guided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation.

How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon

For more information go to www.dhammasukha.org

More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources

Guided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation.

How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon

For more information go to www.dhammasukha.org

More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources

Oct 1, 2022 MN 61Ambalatthikarahulavado Sutta Advice to Rahula at Ambalatthika

The Buddha gives advice to his son on what is important. It is unexpected advice but this is the Buddha. He warns Rahula to not do unwholesome acts.

Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Sept 30, 2022 MN 140 Dhatuvibangha Sutta

The Exposition of the Elements The Buddha gives a detailed discourse to a monk on the elements which leads to the four foundations of arahantship.

Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org