Retreat Talks at Dhamma Sukha

A beginner's guided meditation that Delson did Sept 2024 during a retreat.

Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat.

A separate Guided Only Meditation without instructions is also available.

9-1-24 DO SERIES with Delson Armstrong

Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.

8-25-24

The Link of Clinging or 'thinking and grasping' Upadana

Based on the book "Clinging" by Delson Armstrong

8-11-24 

The link of Birth - Jati  -  Part of the Dependent Origination series based on Delson Armstrong's book.

8-4-24

Sorrow, lamentation, despair  - the results of Birth!

8-18-24 The Link of Bhava explained

There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)

Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination.

This is the book

A discussion of all aspects of the Dukkha link in DO.

Book Available on Amazon.

This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io)

DelsonArmstrong.com