**Podcasthon Special**

The Sober Witch Life Website: https://soberwitch.life/

Reflection Sheet here: https://drive.google.com/file/d/1kkrbxLVqQkJo2Xr7akVas4nW8gWvzZCT/view?usp=drive_link

Key Topics

Chapters

00:00 The Intersection of Recovery and Spirituality

📣Check out the website for a list of all guests! -- https://retrievingsanity.com

🔔Subscribe for more content ~2x/week

💸Support the Podcast here: https://buymeacoffee.com/keeganread

#mentalhealthpodcast #recovery #retrievingsanity #witchcraft #addiction #addictionrecovery #shadowwork #selflove #sovereignty #healing #personalgrowth #recoveryjourney

Call 988 if you are experiencing ANY mental crisis!

"This is unreal that this is my life." Matt Von Boecklin sat down with Keegan Read to share how a massive health scare became the ultimate wake-up call, leading to the creation of the QuitKit. Whether you are struggling with Kratom, nicotine, or substance dependence, this episode explores the innovative mechanics of recovery and the vital role of self-love.

Learn how to change your relationship with substances and find a path to spiritual health and joy.

Key Topics

Mechanics of addiction and withdrawal

Chapters

00:00 Introduction to Recovery and Innovation

Use: RETRIEVE20 for 20% off (No Commissions)

🔔Subscribe for more content ~2x/week

💸Support the Podcast here: https://buymeacoffee.com/keeganread

Recovery & Mental Health Podcast

#mentalhealthpodcast #recovery #retrievingsanity #kratomaddiction #kratom #addictionrecovery #recoveryjourney #personalgrowth #personaldevelopment #nicotineaddiction #spiritualhealth #empowerment

Call 988 if you are experiencing ANY mental crisis!

Is depression "all in the family"? Noah May opens up about the role of genetics, family support, and overcoming the scars of childhood bullying. From journalism to podcasting, learn how Noah turned his personal struggles into a platform for advocacy.

Key Topics

Mental health struggles and personal journey

Chapters

00:00 Introduction to Mental Health Advocacy

📣Check out the website for a list of all guests! -- https://retrievingsanity.com

🔔Subscribe for more content ~2x/week Recovery & Mental Health Podcast

💸Support the Podcast here: https://buymeacoffee.com/keeganread

#mentalhealthpodcast #recovery #retrievingsanity #depression #anxiety #tattoos #advocacy #storytelling #stigma #survivor #bullying

Call 988 if you are experiencing ANY mental crisis!

Is your past on autopilot?

03:22 The Role of Emotions in Personal Reality

09:30 The Cycle of Betrayal and Healing

12:16 Talk Therapy vs. Emotional Release

16:01 Rewriting Memories and Emotions

19:47 The Connection Between Emotion and Belief

26:46 Building Positive Character Attributes

34:00 The Role of Coherence in Manifestation

41:19 Visualizing Freedom from Addiction

51:34 Creating Lasting Change

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Recovery & Mental Health Podcast

#MentalHealthPodcast #Recovery #Neuroplasticity #DrJoeDispenza #Manifestation #MentalHealth #RetrievingSanity #SubconsciousMind #EFT #PersonalTransformation

Call 988 if you are experiencing ANY mental crisis!

Are you tired of "watered-down" love? In this episode, relationship coach and Reiki master Violet Lange joins Retrieving Sanity to discuss how to rewire your brain and heart for authentic connection. We dive deep into healing attachment styles, overcoming trauma, and why self-trust is the ultimate foundation for love.

Key Topics

The intersection of analytical mind and spiritual heart

Chapters

Her podcast here: https://podcasts.apple.com/us/podcast/violet-langes-pleasure-path/id1439037845

#Recovery #AttachmentStyles #RelationshipAdvice #MentalHealth #HealingTrauma #VioletLange #RetrievingSanity #SelfLove

Call 988 if you are experiencing ANY mental crisis!

Summary

Keegan explores the emotional power of music, how it ties to memories, trauma, and healing, and offers insights on reclaiming music's positive influence in our lives.

Key Topics

Music and emotional memory

Chapters

00:00 Introduction to Music and Memory

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Recovery & Mental Health Podcast

#mentalhealthpodcast #recovery #retrievingsanity #music #traumarecovery #recoveryjourney

Call 988 if you are experiencing ANY mental crisis!

Summary of this Sanity Journey

In this insightful interview, Daniela Wolfe explores the nuanced relationship between passion, boundaries, and burnout. She shares practical strategies for achieving balance, understanding the eight pillars of self-care, and transforming mindset to prevent burnout and foster thriving.

Key Topics

The relationship between passion and burnout

Chapters

00:00 Understanding Burnout: A Hidden Threat

Call 988 if you are experiencing ANY mental crisis!

Summary

In this insightful interview, Dr. Bruce Chalmer explores the paradoxes of love, stability, and intimacy in relationships, emphasizing the importance of accepting contradictions and embracing life's inherent conflicts. He shares practical wisdom on how to cultivate faith, trust, and resilience in the face of life's uncertainties, drawing from his extensive experience in psychology and therapy. Dr. Bruce Chalmer explores the nature of faith, gratitude, cultural influences on mindset, and the importance of self-awareness in relationships. He shares practical techniques for recognizing and managing emotions, fostering genuine intimacy, and cultivating a resilient mindset to navigate life's challenges.

Dr. Bruce Chalmer's website: https://brucechalmer.com/

The paradox of love and passion in relationships

Chapters

00:00 Introduction to Relationship Healing

Reflection Sheet: https://drive.google.com/file/d/1Uw8x-UjFXwfU0JR_3_mibT5UuzThwyw1/view?usp=drive_link

Support the Podcast here: https://buymeacoffee.com/keeganread

Call 988 if you are experiencing ANY mental crisis!

Support the Podcast here: https://buymeacoffee.com/keeganread

Summary

In this episode of Retrieving Sanity, host Keegan Read engages in a profound conversation with Deborah Weed, who shares her journey through medical gaslighting and chronic illness. Deborah discusses the importance of self-worth versus self-esteem, the healing power of creative expression, and the necessity of authentic connections in recovery. They explore how trauma can be transformed into empowerment and the impact of disappointment on self-worth. The conversation emphasizes the significance of community support and the role of storytelling in healing, ultimately leading to a deeper understanding of sanity as alignment with one's true self.

Takeaways

Medical gaslighting can lead to a loss of self-worth.

Chapters

00:00 Introduction to Medical Gaslighting and Self-Worth

Call 988 if you are experiencing ANY mental crisis!

Support the Podcast here: https://buymeacoffee.com/keeganread

Summary

In this episode, Keegan Read welcomes back John Borden, who shares his incredible journey of transformation through endurance running and the use of psychedelics. John discusses his recent achievement of running 100 miles, the mental and physical challenges he faced, and how his mindset shifted from addiction to athleticism. The conversation delves into the importance of community support, the role of psychedelics in enhancing performance, and the personal growth that comes from embracing challenges. John also reflects on his relationship with his father and the impact of kindness from others on his journey. As he looks to the future, John shares his aspirations for even greater challenges ahead, including an Ironman competition.

Takeaways

Your mindset can change your reality.

Chapters

00:00 Introduction to Recovery and Transformation

🔔Subscribe for more content ~2x/week

Mental Health Podcast

#podcast #mentalhealthpodcast #retrievingsanity #psychedelics #endurance #personalgrowth #communitysupport #running #marathon #addictionrecovery #mindset #fitness

Call 988 if you are experiencing ANY mental crisis!