In this episode I share my Return of the Athlete story. The mindsets that led to me giving up D1 baseball and how that impacted my mindset in my 20's. How I was able to get out of my "Halftime Hangover" and find a new mission in life.

Return of the Athlete YouTube: https://www.youtube.com/channel/UCizcKj6BJGFNS3wDHkptvtA

Return of the Athlete FB group: https://www.facebook.com/groups/returnoftheathlete

Return of the Athlete 5-Day Playbook: https://go.returnoftheathlete.com/the-playbook

Return of the Athlete coaching program: https://go.oncehub.com/ECPAdvisoryCall

 

Social Channels:

Paul Clingan IG: https://www.instagram.com/paul_clingan

Paul Clingan Tik Tok: https://www.tiktok.com/@paulclingan

This is the first episdoe of The Return of the Athlete podcast.

The Return of the Athlete was created to give former athletes struggling with their identity a blueprint to find a new mission and embody the champion they are at their core.

In this podcast, you'll hear interviews from athletes that have navigated the uncertainty and struggle of the "halftime hangover" and gone on to find inspiring new missions.

Return of the Athlete YouTube: https://www.youtube.com/channel/UCizcKj6BJGFNS3wDHkptvtA

Return of the Athlete FB group: https://www.facebook.com/groups/returnoftheathlete

Return of the Athlete 5-Day Playbook: https://go.returnoftheathlete.com/the-playbook

Return of the Athlete coaching program: https://go.oncehub.com/ECPAdvisoryCall

 

Social Channels:

Paul Clingan IG: https://www.instagram.com/paul_clingan

Paul Clingan Tik Tok: https://www.tiktok.com/@paulclingan

Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors.

After finding so much success within her own online fitness coaching business, she also created an accredited certification program (The Health Mindset Coaching Certification) teaching other coaches how to effectively use the science of mindset and psychology to develop lasting change with their clients.

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

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FAQ’s & COACHING:

https://e4.elementalcoachingproject.com/e4-fit-faqs

HIGH PERFORMANCE FACEBOOK GROUP:

https://www.facebook.com/groups/highperformanceservice

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Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

 

I first met Amy when she was my skip level manager at Amazon. A marketer at Microsoft, Amy's mindset of testing everything like all good marketer's do enabled her to see trends in her nutrition, performance, and weight loss goals.   In this interview you'll learn her tips that led her to getting in the best shape of her life after kids and how she cultivates a mindset of always learning and always growing. This is truly an inspiring episode for anyone looking to get out of a rut that the pandemic put them in.  

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

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FAQ’s & COACHING:

https://e4.elementalcoachingproject.com/e4-fit-faqs

HIGH PERFORMANCE FACEBOOK GROUP:

https://www.facebook.com/groups/highperformanceservice

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Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

Mike Gorski is a registered dietician, personal trainer, husband and father. 

Mike founded MG FitLife in Verona, Wisconsin in 2016 with the mission to help inspire and help clients through his love of fitness and nutrition. 

In this episode we discuss gut health, the views of alcohol and community, and instilling positive health relationships in children. 

 

Connect with Mike: 

https://mgfitlife.com/

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

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FAQ’s & COACHING:

https://e4.elementalcoachingproject.com/e4-fit-faqs

HIGH PERFORMANCE FACEBOOK GROUP:

https://www.facebook.com/groups/highperformanceservice

--------------

Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

In this episode, Paul reviews the book “The Psychology of Money: Timeless Lessons of Wealth, Greed, & Happiness” by Morgan Housel and breaks down the 14 proven financial principles and how you can apply them to your health and fitness.   

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

---------------

COACHING: 

https://go.oncehub.com/ECP_DiscoveryCall

HIGH PERFORMANCE FACEBOOK GROUP:

https://www.facebook.com/groups/highperformanceservice

--------------

Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

Nicholas Moriarty is the Principal / Owner of Nicholas Moriarty Interiors, a luxury Interior Architecture Design firm based in Chicago, IL. 

 

His work is recognizable for its depth of texture, personality, and warmth. NMI's work has been featured in The Wall Street Journal, Interiors Chicago, CS, Design Chicago, and countless blog and online articles. 

 

Nicholas consistently makes the Top 50 list of the Best Design Entities in the city of Chicago and in 2020 Nicholas was named one of the top 20 most influential kitchen designers in America by Kitchen & Bath Design News.

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

---------------

COACHING: 

https://go.oncehub.com/ECP_DiscoveryCall

MINDFUL MUSCLE FACEBOOK COMMUNITY. 

https://www.facebook.com/groups/mindfulmuscle

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Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

 

Ben Matteucci is a serial entreprenuer. As co-founder of Zima Marketing, and the managing director of the Fortis Groep, Ben knows the ins and outs of business building. 

In this episode, we discuss the adaptation in marketing, how nutrition works to fuel your business, the importance of relationships, and why success is non-binary. 

@zimamarketing

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

---------------

COACHING: 

https://go.oncehub.com/ECP_DiscoveryCall

MINDFUL MUSCLE FACEBOOK COMMUNITY. 

https://www.facebook.com/groups/mindfulmuscle

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Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

In this episode, entrepreneur and ultra-runner Austin Schneider shares how he created a multi-million dollar branding agency and the leadership lessons he's learned along the way.   Austin is the CEO of Brandtegic and also runs AgencyU where he coaches other agency owners to grow their businesses. When he's not working, you can find him using endurance running as a tool for mental and physical fitness. You'll hear his thoughts and lessons from his Rim 2 Rim 2 Rim ride where he ran the Grand Canyon for 19 hours. Lastly, you leave this episode inspired to persist no matter what hard circumstances you find yourself in throughout life.

@austinrschneider

@brandtegic

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

---------------

COACHING: 

https://go.oncehub.com/ECP_DiscoveryCall

MINDFUL MUSCLE FACEBOOK COMMUNITY. 

https://www.facebook.com/groups/mindfulmuscle

--------------

Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw

 

In this episode, we breakdown answers to your questions from clients & the Facebook group:

• How to get better at a specific lift
• How much weight should you be trying to lose each week
• When is your longevity phase over
• The difference between good coaching and bad

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Partner Links:

Fuller Nutri-Fuel (Paul15 for 15% off) https://fullernutrifuel.com/

Next Level Daily (PAULCLINGAN for 20% off) https://www.nextleveldaily.co/?ref=0aLn8tbwu5i8C

---------------

COACHING: 

https://go.oncehub.com/ECP_DiscoveryCall

MINDFUL MUSCLE FACEBOOK COMMUNITY. 

https://www.facebook.com/groups/mindfulmuscle

--------------

Say hi on social:

Instagram: https://www.instagram.com/paul_clingan/?hl=en

Facebook: https://www.facebook.com/Elemental.Coaching.Project

E4 Instagram: https://www.instagram.com/e4_fit_method/?hl=en

YouTube: https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw