Episode 70! 

This was a fun conversation with my new friend, Vin Infante.  If you wanted to know the difference between spaghetti sauce and gravy, this is the episode for you!  Seriously, we spend time on Italian food, and growing up in an Italian home, along with sports and the amount of investment we make in watching others play a game.  Vin and I then dive into the mind and tools that can help with anxiety, depression and panic attacks - from Vin's perspective as a licensed psychotherapist.

Join us for this fun and engaging episode. 

Enjoy! 


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Connect with Vincent here:
Website: https://www.vincentinfante.life/

Instagram: https://www.instagram.com/vin.infante/

LinkedIn: https://www.linkedin.com/in/vininfante/

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

RTA Uncut 3 is here with my good friend Aaron Guyett!  You'll remember Aaron from episode 42 of Return to Authenticity where he talks at length about his journey from Christian-in-name-only to Nihilist to Unapologetic Christ Follower. It's an awesome journey and so go check it out if you missed episode 42. 

Aaron developed the app "Discipled in Christ" with his good friend and fellow disciple, Steve Stary.  Discipled in Christ is a free app and has great tools and courses in Daily Discipleship, Apologetics and Parenting.  It will give you the nourishment to fill your cup and the fuel you need for the journey of discipleship. 

If you like what you see, Aaron and Steve could use your support with a small monthly donation to cover the operating costs of the app, if you feel so called.   Links below. 

Enjoy!

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Intro/Outro music by Chris Trapper.  Song: "Avalanche"
https://open.spotify.com/track/6kL4KnzfZAZQ6lIyZnMg3l?si=6cd442de61034067

Download the FREE Discipled in Christ app for Apple or Android

Connect with Aaron Guyett here:
Website:  https://leadersofleaders.org/

Donate to support the Discipled in Christ app:
https://discipledinchrist.org/donate/

For Churches interested in learning more about using the app to support ministry:
https://discipledinchrist.com/

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 69! 

Meet Jerry Dugan!  Jerry served in the Army in one of the first units to roll into Baghdad during Operation Iraqi Freedom.  After the Army, he joined corporate America and then bounced out to try his hand in real estate just as the real estate and financial markets had their worst downturn in history.  Jerry found his way back to a corporate roll in human resources where he spent a decade teaching leadership development and communications skills before branching out on his own to coach others to find their way to living their best lives in the areas of faith, family, fitness and finance.   He is also the host of the Beyond the Rut podcast. 

Tune in and enjoy!

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Connect with Jerry here:
Website: https://beyondtherut.com/
Website: https://btrimpact.com/

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 68!  

A fun conversation with Dr. Kevin Gazzara about the joys of driving in Philly with Jersey plates, Philly cheese sandwiches and dancing Intel processor chips on television.  Seriously, Kevin drops some great stories and some serious knowledge bombs about how to build a career while also building a bridge to your dreams and what lights you up.  An entertaining and engaging conversation you won't want to miss. 

Enjoy!  

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Connect with Kevin here:

Website: https://magnaleadership.com/
Website: https://pqtrainingandcoaching.com/
LinkedIn: https://www.linkedin.com/company/magna-leadership-solutions/
Twitter: https://twitter.com/doctorkevin
Facebook: https://www.facebook.com/MagnaLeadership/
YouTube: https://www.youtube.com/user/Magnaleaderhip

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 67!

John Jackson began mountain bike racing as a teenager and while preparing for a 6-hour endurance race, he crashed over the handlebars and broke his back and neck in a devastating crash.  During his road to recovery, he stumbled upon making healing oils and ended up creating a beard oil company before beards were a thing in a market that didn't exist.  He battled through through the death of love ones, a global pandemic and the draw to go back to the simple 9 to 5 job in creating a global company that now sponsors professional hockey teams in Scotland and who's brand is featured in video games distributed worldwide.  Through it all, John learned to take a bold step into things that scared him, and then just keep going.  In the process, he's built a community of people supporting one another and striving to level up their lives.

Tune in and enjoy!  

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Connect with John here:
Website: https://brawbeardoils.com/
Instagram: https://www.instagram.com/brawbeardoils/
YouTube: https://www.youtube.com/@BrawBeard

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 66! 

Meet Charles Smith.  Charles lost both his mother and his father before he turned 12 years old and then lived in 10 houses over the next 11 years.  As a young adult, he turned to drugs as a way to cope with the loss and depression he experienced.  He joined the military in an effort to gain control of his life and struggled while working in a Gitmo Bay Cuba detention center in riot control.  After the military, he went into a depression and was homeless when he tried to end his own life.  After that near death experience, Charles began to find effective coping skills in martial arts and exercise.  He began to see his own hard life experiences as critical to helping others deal with similar trauma and it became his life's mission to serve others. Charles is now a Peer Support Specialist and a Certified Recovery Advisor in addition to an author of several self-help books on the topic of recovery.  

Tune in to hear Charles's powerful story of using his own challenges to serve others in need.   

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Connect with Charles here:
 
Website:  https://www.lifelongexperience.net/
Facebook: https://www.facebook.com/lifelongexperience
Instagram: https://www.instagram.com/lifelongexperience/
LinkedIn: https://www.linkedin.com/in/charles-smith-29681513/
Twitter: https://twitter.com/long_help

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 65! 

What a great conversation with this podcast pro, Kevin Palmieri.  He tells a great story of bouncing off the bottom again and again in one dead end job after another and being caught in his own victim mentality.  Once he decided to take ownership for his circumstances and go all-in, life turned and through hard work, and staying true to his values, he's created an unbelievable platform where's helped thousands live their best lives. 

Tune in for this fun and enlightening conversation!

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Connect with Kevin here:
YouTube: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg
Apple Podcasts: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027
Spotify: https://open.spotify.com/show/5SDGgQSRRaoCcWbnToL6o9?si=cc1ef112110b446c
Email: [email protected]

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 64! 

Meet Megan Lowdon.  She built up a corporate career in hospitality and event management working 80-hour weeks and giving her all to her career.  When the world went on lockdown during the virus outbreak, events were cancelled and she was let go without a defined date to return.  After a brief respite enjoying the downtime, Megan started to get anxious to get back to work.  She found a different opportunity in the meantime - helping her husband with his photography business using the skills she'd honed in the corporate world.  And she's never looked back. 

Join us to hear how she did it! 

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Follow Megan and Robert here:

Website: https://www.robertlowdon.com/

Instagram: https://www.instagram.com/robertlowdon/

Facebook: https://www.facebook.com/RobertLowdonPhotography/

LinkedIn: https://www.linkedin.com/in/robertlowdon/?originalSubdomain=ca

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Meet Daniel Laudon, CEO of Nature's Warehouse which is dedicated to promoting natural health and providing resources for people to make their own decisions about their health and the health of their families.  Daniel grew up on a farm, living, working and playing in the great outdoors.  We have a fun and informative discussion about farming, food, pesticides, GMO's, egg shortages, and burning chicken factories, among other things! 

Tune in and learn from a farmer living on the front lines of providing food for the masses. 

Enjoy!

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Connect with Daniel here:

Website: https://natureswarehouse.net/

Facebook: https://www.facebook.com/LivinghealthyHQ/

Instagram: https://www.instagram.com/natureswarehouseofficial/

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Episode 62! 

Welcome and meet Jesse Fisco.  Jesse is a serial entrepreneur with multiple seven-figure businesses.  He didn't start that way however as Jesse struggled with a scarcity mindset, anger and poor health.  His family life suffered and his wife and kids became accustomed to angry outbursts and non-stop talk about business.  He finally decided something needed to change and he started with himself, his outlook on life and how he viewed things.  His pivot toward an abundance mindset has made the difference.  Tune in to hear the details of how Jesse did it!   

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You can keep up with Jesse here:

https://theemergecoaching.com/

https://www.instagram.com/jessefisco/

Thanks for listening!

Eric Sardina Executive Life Coaching

As a business and life coach, I help individuals work towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors.

Interested in working with me or learning more?

Connect with me below:

Website: https://www.ericsardina.com - book a free, 15-minute strategy session.

https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-link

Follow me on:
Instagram: @theericsardina
Facebook: Eric Sardina
LinkedIn: https://www.linkedin.com/in/ericsardina/
YouTube: https://www.youtube.com/@EricSardina

Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina