Sign up to save your podcasts
Or
Share Return To Saturn
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Return To Saturn
Return To Saturn episodes
- Why is LEAVING so HARD!?
Today, we're talking about why leaving a situation can be so hard, even when you know it's what's best! We dive into how to move through your emotions and successfully rewire your brain in the process!
12 min - I'm Going On a Solo Adventure!!Today we're here to have fun! I talk all about the reasons behind my recent decision to travel solo, in just a few weeks to a small island off the coast of Nicaragua, what I'm packing to stay minimal-ish, but also feel high-vibe, and how I downsized my daily routine to leave more room in my suitcase from now on. We also talk about crushing the fear standing between you and that dream.34 min
- STD Stigmas & Dating Decorum w/ Stephanie L. BoydToday we sit down with Herpes Life Coach, Stephanie Boyd, and dive deep into the topic that not many people dare to talk about... Stephanie uses her platform to shed light on dating with herpes, and today, we tackle how to take precautions for your own sexual health and the health of others. Find Stephanie on instagram @StephanieLboyd_ and join her Free Facebook support group, "Herpes Support Group"31 min
- RE-minded - In It TogetherToday, we're discussing all things MIND. I talk about my personal journey with anxiety and depression, and moving through it all with as much grace as possible.57 min
- The Journey of Putting Together the Pieces (feat. Danielle Henry)In this episode, I have a very unofficial chat with my friend Danielle Henry of @Lets.talkfood as we drive the streets of Brooklyn at 3am, discussing growth, consciousness, and why people outgrow each other so quickly.21 min
- The Journey of Putting the Pieces Together
In this episode I have a very unofficial chat with Danielle Henry of @Lets.talkfood while we drive the streets of Brooklyn and discuss growth. There's a audio cut out around 7 minutes, don't worry, you'll catch up. ;)
---Support this podcast: https://anchor.fm/offyourassoutofyourhead/support20 min - Breakthrough Sessions, Juicy Secrets, and Poop, Oh My!I am SO excited to talk to you about my most recent life changing experience. Getting certified as an MNLP has opened up so many doors for me and has brought me to an even more enlightened way of thinking. Today, I talk to you about my breakthrough session, the gnarly guilt I let go of, and spill a juicy secret story I'm saying out loud for the first time EVER. Enjoy! Below, I've linked where I received the certifications that changed everything for good! If you've been thinking of getting NLP certified, follow the link below to change your life! http://www.tdnlp.com/t/NLPP?a=84145 min
- NLP. What is it? & How it Changed My Life. (Link for course in description)
Today, we're discussing what NLP, or Neuro Lingiustic Programming is, and how influential it's healing modalities has been on my healing journey! If you are interested in becoming a certified NLP practitioner, follow the link! http://www.tdnlp.com/t/NLPP?a=841
18 min - Releasing Control of the What If's - A Health Chat
Today we're discussing new facts I've learned about my health, my plan moving forward, and how to crush the 'what if's' that arise around news that effects your future.
30 min - Travel LessonsToday, we're discussing only some of the lessons I've learned from my favorite adventures around the globe!34 min
About Return To Saturn
From the publisher's feed
Your brain re-wiring podcast to get you off your ass, out of your head, and ready to experience LIFE. Let's squeeze everything out of what this world has to offer through fun, travel, food, and love.