Return to Wisdom

During this podcast Jenn talks about how to recognize and heal the Solar Plexus The Solar Plexus

The third chakra of the body situated at the base of the rib cage. It is the foundation of the metal body. Enabling us to pick up energetic vibrations from people, places and things. The Solar Plexus also carries our personal power, which includes our stamina, self-control, and matters of self-acceptance. The Zodiac signs more closely related to the Solar Plexus are: Aries 3-21/4-20, Leo 7-24/8-23 and Sagittarius 11-23/12-21

An imbalanced Solar Plexus will show behavior such as; a lack of confidence, difficulty manifesting wants/needs, a lack of self-esteem, misuse of power -becoming domineering, and/or becoming over-reliant on will power. Alternatively, if these thoughts and emotions continue for too long untreated, the Solar Plexus can and will physically influence our muscles, stomach/digestion, pancreas, liver, gallbladder, metabolism and the nervous system.

There are several different ways to Clear, Open, and Balance Your Solar Plexus. Spending time in the sun, staying physically active, setting tasks/goals with a realistic timeframes and outcomes.

Alternatively you can use affirmations such as; "I trust my instincts as they are in alignment with my Higher Power" "I am in control of my environment and unaffected by negative energy" You could also incorporate the color Yellow in several different ways such as; prayer candles, clothing or decor.

If you are more drawn to work with essential oils, aromas and/or herbs or food you can associate Scents, oils and culinary products such as: Allspice, Basil, Bay, Cinnamon, Clove, Cumin, Fennel, Frankincense, Garlic, Curry, Tangerines, Cashews, Chili Pepper, Pineapple, Pomegranate, Flax seeds or Onions.

If prayer is the way for you try working with Archangel Michael or any other Deity, you feel closely connected to that represents Protection.

Crystal Energy can be helpful when worn or carried as well. The Tigers Eye Stone is a powerful crystal that aids harmony and balance, and helps you to release fear, uncertainty and anxiety. It helps you to make decisions with discernment and understanding. Traditionally it’s carried to give you courage, self-confidence all of which are closely related to the Solar Plexus.

To evaluate your Solar Plexus, you may wat to ask yourself the following questions.

1. Is there control issues present?

2. Condescending and sarcastic behavior?

3. Does aggression over power logic? Acting with emotion.

4. Is your passion directed in a positive way or a negative way?

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This episode is sponsored by

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is th 1st of several episodes where Psychic Medium Jenn LeFevre talks in depth about expanding the spiritual awareness we all have the ability to tap into if understood correctly.I have spent many years learning from and researching experiences. Developing a Trust with The Divine and allowing The Divine to teach me. As you continue Your Divine Journey, I ask you do the same.

Giving yourself the ability to create your own personal relationship with The Divine and develop your own Personal Power as they are intended to be used.

Understanding the 3 Realms of Energetic Existence & How they operate:

Spiritual Realm (Heaven)

• Eternal. Time and duality ARE NOT A FACTOR Manifestation is instantaneous. ONLY Good things can be manifested or created in this Realm.

• Vibrates at the Highest Possible Frequency: Love

Mental Realm: Thought & Emotions

Physical Realm: Our bodies & Physical World

• Time & Duality are a factor. Manifestation takes time. It is NOT instantaneous like it is in the Spiritual Realm because of the duality factor.

Good vs. Bad

• Vibrates, attracts & creates what we focus on THE MOST. Positive or Negative because we are continuously creating and influencing our experience here.

Our Creator, being the Neutral Energy that It is, responds, attracts and creates what we think about the most here in our Earthly experience. It responds to how we feel and what type of Energy we conduct. It simply aligns Itself with the Energy we produce or influence. Positive or negative & responds accordingly. Like the saying “Like Energy attracts Like Energy”

This is our own Free Will, our own Personal Power, and our own Personal Gift & Responsibility. We have the ability to Influence Energy, positively or negatively. We have the Free Will on how we choose to respond to any given situation/experience.

The Law of Vibration states that everything is Energy and vibrates at different frequencies here in the physical to create the illusion of Energy being separate from Itself. Acts are; thoughts, emotions, words, deeds, motives, desires and intentions. This includes; Affirmations, and Prayers. Yes, even our Acts vibrate at different frequencies!

Karma plays its role on how Energy can be influenced as well. Karmas job is to restores Balance and bring things back Harmony. We can only influence so much, after all there are some things that just are.

"God grant me the serenity

To accept the things, I cannot change;

Courage to change the things I can;

And wisdom to know the difference”

Why is this important to know? Whenever we Act with Intention, we create Karma and align our Energy either consciously or unconsciously and attune our Frequency energetically.

All intentions¬ (acts) are attached with Karma. You either attune to positive frequencies and the Divine responds with positive in return or you attune to negative frequency and the Divine NEUTRALLY responds by matching that frequency aligning Itself to Create and you manifest negative and return. You get what you give Divine Life Energy Force is Neutral.

Divine intentions are important to state out loud or in your mind prior to, or during ANY Energy Work. You want all Energetic Vibrations to resonate at the Highest Possible Frequency. Love.

The Law of correspondence states we are all connected as a collective consciousness. Therefore, if you do harm, or conduct Energy Work with an ill intention, eventually, it will come back to you. Ultimately you would be harming yourself. Never miss use your personal power!!

We may not have the ability to control ALL things in this lifetime like Karma, Duality and Time, but we do have the Free Will of how we respond and understand our experiences. How to align ourselves with The Divine Life Energy to work through us, and for us, and how to influence our experiences energetically for the greater good of all.

Our Divine Source is a Neutral Creating Energy Force. It responds based from our Beliefs in It

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

During this episode Jenn talk about the purpose of the secondary chakra, how to recognize imbalances and how to access healing abilities to heal and balance this energy center for a well balanced lifestyle. The Navel Chakra.

Situated in the lower abdomen, approximately two inches from the belly button, in the area of the womb. Zodiac signs closely related to the 2nd Chakra are Pisces 2-20/3-20, Cancer 6-22/7-23 and Scorpio 10-24/11-22. Because the second chakra is the foundation of the emotional body, it influences our ability to feel emotions, sensations, atmospheres, and it controls our ability to let go of our emotions throughout life. The above-mentioned Zodiac signs are more likely to require more focus and attention within these areas throughout their lives.

Behavioral patterns of an imbalanced Navel Chakra:

We may become emotionally cold. There can be signs of low-energy, low libido, difficulty going through change, difficulty experiencing joy, and holding back feelings by being overly guarded. We may become hyper-emotional, overly sexually active, thus overly focused on physical pleasure. We can also experience and develop chronic guilt.

If an imbalance occurs within thoughts and emotions for too long with out being treated or felt with, this chakra will physically manifest illness or disease in the lower abdomen, spleen, liver, bladder, kidneys, sexual organs, reproduction, fertility and physical areas therein.

However, there are many ways to practice balancing this Energy Center.

Prayer to Archangel Gabriel for Strength and Courage, or any other Deity you feel closely connected to.

The Element of Water can assist in many ways such as: Enjoying the sound during meditation or sleep, salt baths, or just by taking the time to sit by a body of water.

Crystal Energy can also be helpful. The Carnelian Stones are stones of courage and confidence to move forward on a new path in life. It maintains an improved flow of life force energy via the blood. It will accelerate your motivation and help you to clarify your goals so you can find your best direction in life.

Some additional ways to open and balance the Energy within the 2nd Chakra:

Spend time in moonlight. Surround yourself with things that appear beautiful to you. Incorporate orange in your life, whether by candles, clothing or decor. Use affirmations associated such as: I am an open channel to my creative expression. I am aligned with all the Good life has to offer. Essential oils, aromas, incense, spices & herbs such as that assist in balancing the 2nd Energy Center are Chamomile, Eucalyptus, and Lemon Balm. Food that assist in balancing the 2nd Energy Center are Apples, Cherries, Apricot, Cucumbers, Avocados and Blackberries.

Let’s Evaluate the Navel Chakra. Ask yourself:

1. Is creativity expressed freely?

2. Is there the belief one must sacrifice in order to gain? Where is the belief in limitless?

4. Is there any addiction? Alcohol, drugs, sex, people, food or something else?

5. Is there behavior of guilt, shame, anger, or extremely judgmental thoughts or actions towards the past?

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This episode is sponsored by

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During this Episode Jenn talks about the 1st Energy Center in depth to understand and heal ourselves The Root Chakra.

The Root Chakra is located at the base of the spine. It is the foundation of the physical body because it stimulates vital forces throughout our body. It assists us in staying grounded to the earth. This energy Center is relevant to how we recognize our achievements within the material world, our strength of character, obtaining patience, balancing endurance and feeling safe and secure with all that we are experiencing. Due to all the above factors the Zodiac signs more closely related to the root Chakra are the Capricorn 12-22/1-19, Virgo 8-23/9-23 and Taurus 4-21/5-21.

When out root Chakra is out of balance, we can become overly fearful about the thing that make us feel safe and secure. Usually this is surrounded by financial status and relationships We can feel ungrounded and develop feelings of not belonging anywhere. We can become overly practical, become reliant on habitual behavior to feel a sense of security (ocd), and have difficulty letting go of material items or emotional experiences.

The Root Chakra influences our immune system, our energy levels, basic impulses, instincts, endurance and fight or flight reactions. Physical manifestations and illness can develop due to an imbalance in the root energy Center in the bones, feet, legs, colon, and with our weight. Luckily there are many ways to balance your Root Chakra so physical manifestations do not occur.

Grounding affirmations such as: “I accept and deserve all the abundance this Life Energy has to offer me” “My energy is grounded and in alignment with the Earth and my purpose here” and “I have all that I need and desire for an abundant life”

Grounding activities to assist you such as: Walking, especially in nature. Dancing yes just dance like no one's watching. So many of our ancestors incorporated this in so many different cultures because they too knew it helped raise our frequency and connects us to the earth. Organize things!! We all get on those kicks where one fucked up closet, cupboard or area just MUST be organized! Congratulations you're grounding your energy without even realizing it!!

You may even Incorporate red, brown or any earthy color in your daily life!! This could be your cloths, candles you use for prayer, or even decor.

Crystal energy can be useful such as The Red Jasper Stone. This stone carries a strong spiritual grounding vibration. Its action takes our energy and grounds it to Mother Earth. Its strong connection to the earth is very helpful for spiritual grounding. But of course, most red, brown or earthy colored crystals will help to carry (must be touching the skin to help)

If you are drawn to work with essential oils, incense, herbs and culinary items to balance the root Chakra Honeysuckle, Mugwort, Patchouli, Primrose, Beets, Corn, Rhubarb, Peas, Potatoes and Wheat can all assist in balancing the 1st energy Center.

And of course, we can’t forget Archangel Uriel. Send prayers out to this Archangel for assistance in maintaining a grounded lifestyle.

The Root Chakra Evaluation:

1. Is there passive aggressive behavior?

2. Do you often feel like a victim?

3. Are you being overly responsible? -Repetitively apologizing

4. Do you have break through or are you following your passion?

5. Are you afraid of change so much so you become stagnant?

6. Do you respect yourself and others?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app