Have you ever wondered about what it would be like to become a thai massage practitioner? During this show, Deanna Villa from Thai Massage Toronto will take you through a description of all the thai massage levels both on the mat and thai table massage. You will also learn about heat therapy. We will be talking about what is involved to become certified in Canada and the US. Deanna will also share with us some exciting new workshops she is preparing for yoga teachers to give safe and sensitive adjusting in both the standing and reclining poses.

Thai Massage Toronto www.thaimassagetoronto.com

Join us on Wednesday November 11th with Dr. Jonathan Beatty my naturopathic doctor. Are you concerned about the H1N1 virus? During this hour-long interview we will talk to Dr. Beatty about what you need to know about this flu season. We will discuss prevention, immunization, how to recognize the symptoms, and how to know the risks. Dr. Beatty will give us a naturopathic point of view on what we need to know this flu season.

Dr. Jonathan Beatty https://thecenterforhealingpotential.com/

As an early childhood educator, Mai Meret has taught 2 1/2 to 9 year olds in the public and private school sector for 27 years and practiced yoga for 9 years. Through 123 Kids Yoga Mai Meret provides a safe, responsive, creative and loving environment where children can be introduced to and experience the fun and benefits of yoga. During this interview we talk about yoga for kids to enhance community, creativity, learning, self esteem, body awareness and health and well-being.

123 Kids Yoga http://www.123kidsyoga.com/

As an early childhood educator, Mai Meret has taught 2 1/2 to 9 year olds in the public and private school sector for 27 years and practiced yoga for 9 years. Through 123 Kids Yoga Mai Meret provides a safe, responsive, creative and loving environment where children can be introduced to and experience the fun and benefits of yoga. During this interview we talk about yoga for kids to enhance community, creativity, learning, self esteem, body awareness and health and well-being.

123 Kids Yoga http://www.123kidsyoga.com/

C. Pierce Salguero is a nationally accredited teacher of traditional Thai massage and herbal medicine and a member of the Shivagokomarpaj Institute (Thailand’s most prestigious massage school), the Association of Northern Thai Medicine, the American Herbalists Guild, and the Associated Bodywork and Massage Professionals. Thai massage is an increasingly popular healing modality. Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, C. Pierce Salguero finally bridges the gap between the theory and practice of Thai massage.

C. Pierce Salguero: Thai Medicine, http://www.jivaka.net

More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. Dr. Sat Dharam Kaur created The Complete Natural Medicine Guide to Women's Health to provide clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. The Healthy Breast Program was developed by Sat Dharam Kaur, N.D. to provide a naturopathic protocol for preventing and treating breast cancer to be used in combination with allopathic diagnostic and treatment options. The program is designed to educate and provide support to women interested in maintaining or improving the health of their breasts.

Dr. Sat Dharam Kaur: The Health Breast Program and The Complete Natural Medicine Guide to Women’s Health, http://www.healthybreastprogram.on.ca/healthy_breast_program_home_page.htm

Join me as we talk to my friend Paul Gangadeen at Registered Kriya Yoga Instructor and Ayurvedic Consultant. During this show you will learn about your dosha and how to balance it in the environment in which you live. Paul's kind and gentle nature will lead us through a discussion of the doshas, koshas, kriya yoga and generally what an ideal day looks like from an ayurvedic perspective. From rajas, sattva to tamas, Paul will help make this ancient healing art approachable to the average person like you or I.

Paul Gangadeen Pure Life Ayu Yoga, www.playuyoga.com

Join Melissa as she coaches you to holistic health and well-being.

In today’s economic climate, people are more stressed than ever. Job losses, foreclosures, and governmental cutbacks make the headlines on a daily basis. People all over the world are feeling higher levels of stress in their professional, financial and personal lives. What we need is an ally to help us find the answers to our concerns ~ and here it is ~ the wisdom locked within our brilliant bodies. Your conscious mind may not tell you what you need to know. It is living in the past, projecting into the future, and creating stories around the truth. Your body will never lie and is with you 24/7. Regardless of where your mind takes you, your body knows all it needs to know. Join us this week as Steve Sisgold helps you successfully navigate your way with concentrated focus and confidence, discerning truth from fear and avoiding dangerous knee-jerk reactions. You will learn to breathe into your emotions, release stress from your body and maintain your physical and emotional health. As a result, your career, your personal relationships and your financial situation will become easier and more enjoyable. Steve Sisgold, What's Your Body Telling You?

When prominent physicians, such as Mehmet Oz, MD, have patients whose life depends on losing weight, they call on Joel Fuhrman, MD. If you want to live longer, reduce your need for medications, lose weight faster than you ever thought possible, and dramatically improve your health, Eat For Health is the answer. The more nutrient dense food you consume, the faster your health will improve. Fat will melt away, the need for medication will lessen, and you'll reverse the disease process! Both doctors and patients are calling this the medical miracle diet. Find out why! Dr. Joel Fuhrman Eat for Health